Life Balance
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A balanced life is important and supports your wellbeing, we can help. For your body to work properly, it needs a balanced diet, exercise, and enough sleep.
Your well-being is important ⚖️
Having a balanced life is important and supports your well-being, a balanced lifestyle helps you cope with life’s ups and downs, equips you with the ability to deal with stress, make healthy choices, and live a fulfilling life. It is also essential for your mental health as it helps you deal with negative emotions and thoughts. In addition, having a balanced life c
04/08/2026
Ready to Walk Further, Feel Stronger and Move with Confidence?
You don't need to be super fit to enjoy Power of Poles.
Whether you're completely new to Nordic Walking or you've already attended one of our Discovery Sessions, our Power of Poles course will teach you everything you need to enjoy safe, effective Total Body Walking.
✔ Improve posture and balance
✔ Strengthen your whole body
✔ Reduce pressure on hips and knees
✔ Boost your fitness without high-impact exercise
✔ Enjoy the beautiful Lincolnshire countryside with a friendly, supportive group
No experience is necessary—we'll teach you everything from the ground up.
Upcoming Courses
📅 Saturday 15th August – 11:00am
📅 Sunday 23rd August – 11:00am
🎯 Book your place today – limited spaces available.
👉 Visit www.walxsouthlincs.co.uk and select Power of Poles to reserve your place.
25/07/2026
Experience the Power of Poles 🌿
Total Body Walking feels different.
Now it's time to discover why.
Our Power of Poles Course is designed for people who want more than just a walk. In just 90 minutes, you'll learn how to use the poles correctly so every step works harder for your health.
This isn't about walking faster.
It isn't about walking further.
And we're definitely not looking for athletes.
It's about helping ordinary people to:
✅ Improve posture and balance
✅ Reduce pressure on hips, knees and joints
✅ Build confidence when walking
✅ Increase fitness without feeling exhausted
✅ Enjoy the outdoors with friendly, supportive people
Whether you're in your 50s, 60s or 70s, returning to exercise, or simply looking for a healthier way to stay active, this course is the perfect next step.
📅 Sunday 16th August
🕚 11:15am – 12:45pm
📍 Tiddenfoot Water Park, Leighton Buzzard (LU7 2AE)
💷 Course Fee: £25
✔ Poles provided
✔ No experience needed
✔ All abilities welcome
Places are limited, so secure your place today.
👉 It's easy – book online:
www.walxwithlifebalance.co.uk
Discover why thousands of people are choosing Total Body Walking to move better, feel stronger and enjoy life outdoors. 💚🚶♀️🚶♂️
Click here to claim your Sponsored Listing.
Contact the business
Website
Address
Roeburn Way
Leighton Buzzard
PE113ZW