True Form Beauty

This one is a little raw! Let me know if it resonates with you too in the comments 🫶
Follow me for more ruminations on body image, ADHD, running a business and of course permanent makeup/cosmetic tattooing!

I hope you enjoy my childhood photos 😂

Ladies if you need a little Autumn reset/rest I HIGHLY recommend Planted Wellbeing Yoga, Aromatherapy & Massage events! Only reason I’m not attending this one myself is because I was already fully booked 😭

Be more Bluebell 🐾🌿

How often do you take a little time to simply rest, like Bluebell is here?
Not scrolling on your phone, not watching TV, not catching up on jobs or thinking about what you need to do next.

Just doing nothing. Closing your eyes. Tuning into your breath. Being still. Being with yourself.

I bet the answer is not often enough.

And that’s exactly what we’ll be making space for this Sunday afternoon at my Late Summer Yin Yoga & Deep Rest Mini Retreat.
Two hours of gentle stretches, restorative shapes and a gorgeous guided deep relaxation. A chance to slow down, switch off and give your body and mind some much needed rest.

🌿 I have a few spaces left, but bookings close tomorrow.

If this sounds like something you’d benefit from, send me a message or follow the link for more information and booking.

Be more Bluebell. 💚

https://momence.com/l/g7hq8xJW



It’s time for those healed results again! Scroll through for before > straight after > healed > refined

These are my signature machine hairstrokes, also known as nanoblading!
An alternative to microblading that is suitable for most skin types and creates more of a hyperrealism effect for your brows.

Let me know what you think in the comments or if you have any questions 😄❤️

Summer was a blast, but I definitely need some changes in September for my physical and mental wellbeing...

This is the second summer I’ve been in business, but it’s been the first true test in balancing my work diary with spending time with my family and being present with my son for a period longer than two weeks, and I feel like I failed big time.

I don’t actually see this as a bad thing; I tried something, it didn’t work, so now I’ve had a chance to properly reflect and I have definitely learned important lessons for me and my business.

Lesson 1
I absolutely NEED 2 days off together to keep my brain functioning.
I did mon-thur and a saturday over summer, thinking “they’re only half days in the week”.
They were not half days though! I carried on working on the business when I got home and had the additional mental load of trying to keep my 11 year old entertained. Even with a week off in the middle I felt so burnt out.

Lesson 2
I need to prioritise my physical health a lot more.
I really struggled with the heat, no time to myself and getting bogged down with chores over the summer.
I barely got out, I got no exercise, ate way too much junk and it’s left me feeling lethargic and constantly exhausted.

Lesson 3
My phone is can be more of a prison than a help when I let it.
I found myself spending way too much time on my phone over summer. I require it for managing the business and my social media, but it insidiously ended up (again) being the first thing I look at in the morning and last thing at night. The doom scrolling has screwed up my sleep, messed with my nervous system regulation and distracted me from the present moment.

Reflecting on these lessons has really helped me figure out how to redirect my energy for September so I can set some intentions that help me gently ground back into a more nourishing routine for my mind body and spirit...

in September I intend to do the following
Give myself 2 days off together and an additional ‘admin day’ so I can rest, reset, prioritise and organise myself each week for an easier life.
Make an appointment with myself to get to the gym every Tuesday and Sunday so I prioritise my physical fitness over more ch

Ending August on a high 😂 I would absolutely love to hear other husbands/partners responses to your new brows in the comments!
Give me a giggle with my Friday night w**e 🍷