David Lloyd Stevenage

Feedback Friday!

Thank you for your feedback. Knowing that their actions make a difference means a lot to the team.

🏊‍♀️✨ FREE SWIMMING LESSONS! ✨🏊‍♂️

We’re making a splash this September! 💦
On Saturday 5th September our junior members can enjoy a FREE 30-minute swimming taster lesson!

And the fun doesn’t stop there…

⭐️ Join our Swim Stars Programme on this weekend — even if you can’t make one of the taster sessions — and enjoy ALL of your September lessons completely FREE!
Yes, really. Pay nothing until October. 🙌

🥤Finally, because swimming is thirsty work, your little swimmer can head to the Clubroom after their lesson for a complimentary smoothie! 🤗

🏊 Taster lesson times:

🕐 1:05pm — Pre-School with Ian
🕜 1:35pm — Beginners with Ian
🕑 2:05pm — Improvers with Ian
🕝 2:30pm — Pre-School with Celeste
🕒 3:00pm — Beginners with Celeste

Spaces are limited, so don’t miss out!

Bookable via your David Lloyd App 📱

See you Saturday!

✨ Instructor of the Month July ✨
Our Sue ♥️

Sue is such a valued member of our instructor team that brings so much energy, encouragement and positivity to club.

It is clear Sue genuinely cares about helping members feel better physically and mentally from this recent feedback:

“I have been going to Aqua with Sue for weeks now and wow what a change it has been for me mentally and physically. I absolutely have my stamina back and feel back to my normal self by doing Aqua with her. From January to May I was so ill I could could not walk. You would never know that now.”

Thank you so much for all you do Sue, we appreciate you! 🫶🏻

🌿 T’ai Chi | Every Saturday, 2–3pm 🌿

We are incredibly lucky to have T’ai Chi on our timetable!
T’ai Chi is an ancient Chinese practice of slow, flowing movement, mindful breathing and gentle focus. It offers a beautiful opportunity to slow down, connect with your body and develop balance, mobility, coordination and awareness — all while creating a sense of calm and presence.

It’s suitable for all levels of fitness and experience, so whether you’ve never tried T’ai Chi before or you’re already familiar with the practice, you’re warmly welcome to join us and learn at your own pace.

One recent member new to t’ai chi shared:

“I have just had my first Tai Chi class with Deborah Wilson and thoroughly enjoyed it! Deborah made me feel very welcome along with some other first timers. The class was really friendly and Deborah’s tuition was clear and made easy to follow. I have already booked for next week😊”

If you’ve been thinking about giving T’ai Chi a try, consider this your invitation 🙏
Come and experience the gentle rhythm of the practice, move with us, and take an hour for yourself.

📲 Book your place via the app — we’d love to welcome you soon.

Feedback Friday!
It means so much to the team to receive your thoughts via the app. Thank you. 💫

✨ FEMALE HEALTH SERIES: BUILDING A RESILIENT BODY ✨

Join your female health lead Paris for the next session in our Female Health Series, where you will explore how to build a stronger, more resilient body - supporting your strength, hormones, energy and long-term wellbeing.

🌿Understand your body
🏋️‍♀️Train smarter
⚡️Support your energy
♥️Build strong foundations for the future

📅 Tuesday 25th August | 1:30pm
📍Mind & Body Studio
☕️ Complimentary hot drink for all attendees

Please book via the app to secure your place 📱