Nour Wellness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nour Wellness, Health/Beauty, Wolfcraig Building, First Floor, Dumbarton Road, Stirling.
Forth Valley’s first for
Hyperbaric Oxygen Therapy | Whole-Body Infra-Red Light
Supporting sport recovery, chronic conditions & anti-ageing
Medical-grade air purification in every room
Tue–Sun 10am–8pm
Closed on Monday
By appointment only
27/08/2026
How many Red Light Therapy sessions do you need to maintain the benefits? ♨️
At Nour, we understand that no two bodies are the same so determining the perfect plan can be difficult.
Two sessions per month is a great place to start, allowing you to find a routine that works best for you.
Wellness isn’t always about doing more. It’s about finding what feels right for your body, your lifestyle and your goals.
If you are unsure where to start, book in for a FREE consultation via the link in our bio and we can take it from there. 🍃
Kinda chic to invest in your health ✨
Six weeks of “I’ll deal with it eventually” vs. one plan that actually works!
Aches, restless sleep, stress, tired skin, the early signs of ageing. Nour Wellness handles all of it, properly. 🌿
- Feel better
- Recover better
- Invest in yourself
Book your FREE consultation today via the link in our bio. Your future self will thank you. 💚
Client Testimonial 💬
Meet Carolina.
Back and shoulder pain so bad, sleep stopped being a given and moving without wincing became a memory.
Her physiotherapist said: 6-12 weeks to recover.
One session of Red Light Therapy and PEMF later, her body clearly didn’t get the memo. 😤
There’s a specific kind of relief that hits when pain you’d almost accepted as “just how it is now” finally lets go. Carolina felt it. You could too.
Stop negotiating with your pain. Book your FREE consultation today. 👇
https://app.acuityscheduling.com/schedule/2bfbe4c8/category/Consultations/appointment/92514502
17/08/2026
We’re growing, and we want YOU on board! 💚
We’re expanding our hours here at Nour and we’re on the lookout for a qualified Mat Pilates instructor to join our little wellness family.
If you love what you do and want to be part of something special, we’d love to hear from you! Drop us a DM or email [email protected] - let’s chat! ✨🌿
One Year of Nour Wellness ♨️
What a year it has been!
On Saturday, we celebrated our first birthday. Thank you to all of our customers who have supported us, recommended us and been part of our journey so far. We are incredibly grateful!
Here’s to everything the next year has in store 💚
Hi all 👋
Does anyone happen to have a spare pair of eclipse glasses, or know anywhere that still has some in stock?
They seem to be sold out everywhere, which makes sense given it’s last minute 😂
Pls DM us if you know
Thanks so much 🙏
The winner is….🥇
Well, what a day that was ❤️
Yesterday we celebrated Nour's first birthday, and honestly, we're still smiling. The place was full of familiar faces, new ones, pizza slices flying about, and more laughter than these walls have ever heard. At one point we just stopped and looked around and thought: this, this is exactly why we started.
To everyone who came: thank you. For showing up, for the hugs, for the chats, for staying way past your "just ten minutes". You turned a little open day into a proper celebration, and we won't forget it.
And to those who couldn't make it: please don't worry, honestly. Life is busy and we completely understand. You were missed, but you're as much a part of this story as anyone who was in the room. The door is always open, come by anytime for a cuppa and a catch-up.
And thanks to Heather Lizzie Robertson 🙏 our
One year down. Here's to many more, together.
With all our love and gratitude,
❤️🙏
03/08/2026
Proud to Support Local Champions 🏆
Every athlete’s journey is built on dedication, discipline and countless hours of hard work. We are honoured that these local athletes trust Nour Wellness to support their preparation, recovery and overall wellbeing.
There’s nothing better than seeing people from our community achieve amazing things, and we’re grateful to play a small part in their success.
In order to prepare and recover, Nour Wellness Hub offers the followings services :
• PEMF
• Red Light Therapy
• Compression Boots
• Hyperbaric Oxygen Chamber
Recovery isn’t just for athletes. Whether you enjoy keeping active or simply want to feel your best, we would love to help you on a journey of your own. Send us a direct message or email to find out more! 📩
Stuart Richardson Jack Foote
02/08/2026
After a wonderful, rewarding and at times challenging,
first year at Nour, I’ve decided it’s time to take a little break.
After five years without a proper holiday, we feel it’s important to step back, recharge and take some time for ourselves. We believe that looking after our own wellbeing is just as important as helping others look after theirs.
Nour will be closed from 28th August to 4th September, and we’ll be back open as usual from 5th September.
For all the membership clients, don’t worry, you won’t lose any sessions because of the closure. Any sessions you miss during that week will be carried over and you’ll be able to make them up once we return.
Thank you to everyone who has supported us throughout this first year. Every visit, booking, recommendation and kind message has meant so much ❤️
Click here to claim your Sponsored Listing.
Category
Website
Address
Wolfcraig Building, First Floor, Dumbarton Road
Stirling
FK82LQ
Opening Hours
| Wednesday | 10am - 6pm |
| Thursday | 1pm - 9pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 6pm |