Inspired Fitness

Massive well done to Suzanne Miller tonight smashing her pb bench press, heading up nicely to her goal of 100kg smashing those goals nicely sue awesome work 💪💪💪💥💥💥

Great sparring with Danny Jones and Mark White. today love seeing how you two are coming on for your upcoming fights both of you are dangerous tough fighters and getting tougher and tougher each week nice 12 rounds each done today can't wait to see you smash your fights 💪💪🥊🥊 anyone want any tickets to their upcoming fights give them a message or me a message and we will sort them out going to be an absolute storm 🥊🥊🥊

Mega achievement for Paul Harper 142.5kg deadlift very close to being 2x his body weight which is just mega well done Paul massive achievement 👏👏👏👏🦵🦵🦵🦵💪💪💪💪

What a boxing fitness session tonight was at Inspired Fitness 5 amazing ladies doing a full session of pyramid punching variations each one smashing over 2000 punches and as a group of 5 hit 10424 punches wow amazing energy Cashia Knowles Catherine Knowles Katy Thomas Claire Herd Jess Camilleri nice little friendly competition at the end to see who can hit the most punches in 3 minutes pyramid style 🥊🥊
Amazing results from all of you well done 👏👏
Claire 606🏅
Katy 798🏅
Jess 822🥉
Cashia 834🥈
Catherine 864

Now I'm going to bed my arms are done 🤣🤣🤣🤣🥊

Superfood kind of day 😍