Healing Ange massage

Alice young Hairdressing by Aimee Maddison

Alice Young Beauty Studio (@aliceyoungbeauty) • Instagram photos and videos 121 Followers, 103 Following, 4 Posts - See Instagram photos and videos from Alice Young Beauty Studio ()

Glutes massage, very important muscles in body, get them done to help with mobility, reduce back pain and keep everything moving, regular massage benefits full body strengthening, circulation and improve your sleep 💤 🙌🏽🥰

Thanks so much for all new beautiful people who have booked in from Eden hairdressing and recommended people too , thanks all regular clients and people who book in now and then, all means a lot, feeling grateful for everyone.All who recommended, shared everything, thank you ☺️ 💝🙌🏽

Entering the CRINGE ZONE here but if I don't let you know what is happening, how are you ever going to know if you’d like to come along!!? Breathing for better health was what first attracted me to learning more about this thing we do over 20 000 times a day. I experienced asthma and breathlessness for much of my childhood and early adult life. Learning more about breathing and changing the way I breathed gave me a different relationship with my body and greater freedom to do things I love — being outdoors, moving, keeping fit and taking care of myself. But the deeper I travelled into breathwork, the more I realised that the breath offered something beyond simply breathing better. Our breath is with us through everything, it is a direct link to our own nervous system. The functions of the nervous system are autonomic, however breathing is the one mechanism we can learn to actively control and therefore impact our own physiology. Our breath responds to our lives, and when we learn to work consciously with it it can open doors to understanding ourselves better, physically, emotionally and mentally. For me, breathwork became a way of creating enough space to notice what was happening inside me. Learning to regulate the breath ensured a sense of safety within myself to become more curious about my needs in order to live a more wholesome life. My next breathwork session is Friday 2nd October at 6.30pm which you can book using the link below. https://www.jaspercommunityspace.com/events/upcoming-events/

The nail bar is in and we’re so excited! 💅🏼 Don’t forget to make your appointment with Alice.

aliceyoungbeauty

Beautiful 🤩 💅🏼

aliceyoungbeauty

Creamy blonde ready for autumn 🍂

Anyone interested in breath work, think something we all need in these times , give this lady a follow, she’s a beautiful soul

https://www.instagram.com/reel/Dd7HUGUApTr/?stkn=ajltdHp6d3c3dG93

Entering the CRINGE ZONE here but if I don't let you know what is happening, how are you ever going to know if you’d like to come along!!? Breathing for better health was what first attracted me to learning more about this thing we do over 20 000 times a day. I experienced asthma and breathlessness for much of my childhood and early adult life. Learning more about breathing and changing the way I breathed gave me a different relationship with my body and greater freedom to do things I love — being outdoors, moving, keeping fit and taking care of myself. But the deeper I travelled into breathwork, the more I realised that the breath offered something beyond simply breathing better. Our breath is with us through everything, it is a direct link to our own nervous system. The functions of the nervous system are autonomic, however breathing is the one mechanism we can learn to actively control and therefore impact our own physiology. Our breath responds to our lives, and when we learn to work consciously with it it can open doors to understanding ourselves better, physically, emotionally and mentally. For me, breathwork became a way of creating enough space to notice what was happening inside me. Learning to regulate the breath ensured a sense of safety within myself to become more curious about my needs in order to live a more wholesome life. My next breathwork session is Friday 2nd October at 6.30pm which you can book using the link below. https://www.jaspercommunityspace.com/events/upcoming-events/