RJS Sports and Remedial Massage

💰🤑 Did you know your workplace health insurance may help cover the cost of your treatment?

As a proud member of the Federation of Holistic Therapies (FHT), eligible clients may be able to claim back the cost of:
✔️ Sports Therapy
✔️ Sports Massage
✔️ Acupuncture
✔️ Shockwave Therapy

If your health insurance provider recognises FHT-registered therapists, you could be covered

Check your policy or speak to your provider, then get in touch to book your appointment or head online at rjsmassage.co.uk

👣 Times are tough right now, but your foot health shouldn't have to wait

Your feet take a battering every single day - supporting you through work, exercise, family life, and everything in between

Did you know we offer a 3-month payment plan for our custom orthotics?

✅ 3 payments of £99
✅ Total cost: £297 per pair
✅ Spread the cost while getting the support your feet deserve

Investing in your foot health can help improve comfort, support, and overall wellbeing without the upfront financial strain

📩 Send us a message to find out more or book your assessment at rjsmassage.co.uk

🥊Final treatment done ✅

Today we wrapped up final treatment before he steps into the ring this Saturday against

It's been a privilege helping prepare Eddie for another huge challenge but for the first time in 10 years of working together, I won't be at the event itself, as I've got groomsman duties to attend to 🫡

While I'll be missing this one, I'll be watching and cheering him on!

Wishing Eddie the very best of luck on Saturday. The hard work is done — now it's time to go and enjoy it. 👊🥊💥

11 years ago today, I proudly shared the news that I had qualified as a Level 5 Sports & Remedial Massage Therapist 🤯

Looking back, it's amazing to see how far we've come. From working out of my mum and dad's spare bedroom to running a multidisciplinary clinic with an incredible team 👌

A massive thank you to every single client who has supported me over the years. Some of you have been with me since those very early days, and I still have the privilege of treating you today

I'm incredibly grateful for the support, trust, and loyalty you've shown throughout the journey

Here's to the next 11 years!

👣 Think custom insoles are only for runners? Think again!

Our advanced Gait Analysis helps us understand how you move, stand, and distribute pressure through your feet

Using this data, we create custom 3D insoles designed specifically for you

Whether you're:
🏃 Running and training
👷 Working long shifts in safety boots
🚴‍♂️ Cycling
⚽ Playing football
🚶 On your feet all day
👟 Looking for more comfort in your everyday shoes

We can create custom insoles to fit almost any footwear and lifestyle

✅ Improved comfort
✅ Better support and stability
✅ Reduced fatigue
✅ Personalised to your feet and movement

Don't wait until pain becomes a problem. Discover how a professional gait assessment and custom 3D insoles can help you move more comfortably every day

📅 Book your gait analysis today at rjsmassage.co.uk and take the first step towards better foot health

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Buzzing for client Rod McDonald, captain of Notts County F.C. after getting promoted into EFL League One through the playoffs 👏⚽

Me and Rodders have been working together for some years now but alot closely over the last 4 months trying to keep the body together and get him through the season injury free...

Safe to say we’ve had a few battles along the way 😂 🤕

To captain the club to promotion and see the season out the way he has is class to see, massive respect mate - fully deserved. Enjoy it 💪

More exciting news at RJS - we’re continuing to grow 💪🚀

We’re delighted to welcome Katie to the team 🙌
Katie has been qualified since 2017 and brings a wealth of experience and knowledge in injury rehabilitation, massage therapy, recovery, and MSK treatments

She’ll be offering treatments for both sports related and everyday aches, pains, and injuries, helping clients move and feel better

Katie will be available:
📅 Monday, Tuesday & Wednesday
⏰ 8:30am – 3:30pm

We’re excited for our clients to meet her and benefit from the fantastic care and expertise she brings to the clinic

Her bookings will be live very soon at rjsmassage.co.uk 👀

💥 Just a little reminder 💥

Treatment Room No. 2 is up and running, Evonne is with us every Thursday from 2pm - 8pm 💆‍♀️

With over 20 years of experience, her evening appointments are already proving popular — so if you’ve been thinking about booking, make sure you grab your slot before they’re gone!

📅 Thursdays
⏰ 2pm – 8pm

🔗 rjsmassage.co.uk to book your appointment

16 years of lower back pain… finally addressed the right way 🙌

After a full gait analysis and collaboration with his chiropractor, we identified a significant leg length discrepancy affecting his pelvic alignment

✔️ Custom 3D printed orthotics
✔️ 4mm wedge added to the left side to help level the pelvis
✔️ 1st metatarsal head cut-out for improved pressure distribution

Precision matters when it comes to long-term pain. This is why no two orthotics are the same

➡️ Swipe to see his review and results 3 weeks in...

🥳 Big news coming… and it’s a good one 👀

We’re excited to welcome Evonne to the team! With 20+ years of experience in the industry, she brings a wealth of knowledge and skill to the clinic

Evonne will be offering:
• Sports massage
• Deep tissue work
• Relaxing massage
• Acupuncture
• Shockwave therapy

To make things even easier for you, she’ll also be running late clinics:

🕐 Mondays: 1pm – 9pm
🕒 Thursdays: 3pm – 8pm

Perfect for fitting treatments around your busy schedule

Booking will be going live very soon — we’ll announce as soon as everything is up and running online

Stay tuned 🔜