Mom's Mindful Hub

This week at Mom’s Mindful Hub 🍂

Week beginning 21st September 2026
A new week of connection, community, nature and mindful moments 💜🌿

☕ Monday 21st – Mindful Monday Cuppa & Chat
📍 Merry Hill Community Room
⏰ 10:30am – 1:30pm
Come along for a cuppa, a chat and a chance to connect. A relaxed, welcoming space for moms and their families. 💜

🌿 Tuesday 22nd – Mindful Families Nature Gatherings
📍 Hawbush Community Gardens
⏰ 11am – 1:30pm
Nature play, exploring, gardening, connection and family time outdoors. 🌱🍂

💜 Wednesday 23rd– No session

👶 Thursday 24th – Mini Mindful Explorers
📍 Stourbridge Family Hub
⏰ 10am – 11:30am
A gentle session for our littlest explorers, with play, connection and mindful moments. 🌿

🌱 Friday 25th – Grow Together Gardening Group
📍 Hawbush Community Gardens
⏰ 11:30am – 3:30pm
Come and get stuck into our community garden, enjoy some fresh air and grow together. 🌻🪴

💜 Saturday 26th – No session
However we have support in our private Facebook groups.

🍂 Building connection, reducing isolation and promoting family wellbeing through peer support, providing welcoming, non judgemental safe spaces.

Our group facilitators have been DBS checked and are qualified in early years, family support and infant well-being. With lived and professional experiences around home education, mental health and neurodiversity.

Booking is required for sessions — please secure your space via Eventbrite.
https://www.eventbrite.co.uk/o/moms-mindful-hub-42415423053?fbclid=IwdGRjcAUKEGpjbGNrBQoQZXBkb2YBZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEeNz62m5dRkuHVdYsJb2szR-2i1bRZJghDiT5fQ8huDFqLFOfhv85P2MkpcD8_aem_S8e5lQSyD1TEprXHnUs-yA&utm_id=97758_v0_s00_e0_tv2_a1demo0d9wta11

We’d love to see you this week! 💜🌿

A weekend full of the people and things that make you happy 🧡

Kindness is powerful, even the smallest act can steady someone who feels like they’re struggling.

Kindness matters, it helps people see their strengths, and reminds them they already carry more power than they realise.

Today, is World , we want to remind our community and the wider community that you don’t have to suffer in silence.

Our groups are more than just a stay and play they are safe spaces built on openness, empathy, and understanding.

At the heart of what we do is a commitment to changing the narrative around su***de and mental health. Together, we aim to inspire individuals, families, communities, and organisations, breaking down barriers, raising awareness, and empowering parents to seek support and know they are not alone. 💜

🌸 Gentle Reminder for today 🌸
You are not a burden.
You are deeply loved, and your presence matters more than you may ever realise.

If today feels heavy, pause for one deep breath. Place your hand over your heart and say:

I am still here.
I am still worthy.
I am not alone.

And if your mind is telling you otherwise, please know there is help. You don’t have to carry this by yourself, reaching out is a sign of strength.

This , we're here for you 💜

May your weekend be full of all the little things that bring you joy ☺️🧡

It’s been quite a week 😮‍💨 maybe it has for you too. I cannot tell you how much I am looking forward to sitting down on the sofa next to my girlie tonight and watching the Junior Bake Off - our new favourite show 🍰.

What are you looking forward to this weekend?!

It was a joy to see you all on the meadow and the allotment with us today. 🥰

If you are looking to connect with local families in nature, come and join us next week.

Group is still on today looking forward to see you all. 🥰
Book on the eventbrite or message me directly to let me know you are coming along.
Leonie X

https://www.eventbrite.co.uk/o/moms-mindful-hub-42415423053?fbclid=IwdGRjcAUMnc90ZGNwBQoQamNsY2sFChBlcGRvZgFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR43Prabl1GS4dV1iwlvazNH7aLVtFkmCEOJPl9DyG4MWosU5-G_zk_YySlwPw_aem_S8e5lQSyD1TEprXHnUs-yA&utm_id=97758_v0_s00_e0_tv2_a1demo0d9wta11