Take Care - Holistic Therapy
Holistic therapist
Skincare therapist
Sound therapist, Yoga Nidra practitioner and crafter for the soul
20/09/2026
Feeling a little chilly tonight … but Gary says it’s still too early to put the heating on! So my thoughts have turned to Christmas shopping 🤣
Temple Spa have launched their gorgeous gift range and this year it’s very sensory and called ‘Moments that Move Us’.
There are some lovely new gifts and some twists on favourites. More reasonably priced too this year I feel.
So far I’ve tried the Truffle Mousse and it’s so good with that lovely Truffle signature aroma. I’ve also tried the In The Beginning which is everyone’s favourite ‘Spa in a Jar’ but for Christmas it also has Neroli in it - a gorgeous essential oil derived from the flowers of the Neroli and a lovely base note tone.
If you want to start your Christmas shopping too, then here’s the e-brochure.
https://issuu.com/templespa/docs/moments_that_move_us_christmas_collection_from_te
You can shop at www.templespa.com/annahargrave
Or give me a list and I’ll order for you.
Any questions, I’m happy to help! Happy shopping 🥰
Anna xx
08/09/2026
Let me introduce you to Fleurette 🌼. Monochromatic palettes of traditional mandala design but scattered with free hand florals- it was so beautiful to create 🥰 rhinestones and mirrors too 💕
04/09/2026
Thankyou to those who bought a flower in the prize draw - your prizes are below. Ive put in brackets how much the products retail at so you can see the return on investment for your £20 entry.
Pink Peony - Deb H - Windows of the Soul (£38)
Rose - Judy - Exalt (£50)
Lavender - Steph - Repose (£50)
Sunflower - Michelle - Life Defence Spf 30 (£48)
Daffodil - Melanie - Life Defence Spf 50 (£48)
Pumpkin - Jo - Easy Glowing (£31)
Orchid - Deb H - Palm Balm and Glowcolic (£45)
I'll get your prizes to you as I see you all. Judy I will post yours.
Congratulations and thank you! Enjoy!!
Anna xx
03/09/2026
One last chance to pick a flower- £20 but guaranteed to receive a beautiful Temple Spa product worth at least £30.
Flowers remaining are:
🍁Daffodil
🍁Red Peony
🍁Wisteria
🍁Calendula
🍁Bridal Bouquet
I will match the products with the flower tomorrow evening and let you all know what you’ve won 🥰
Happy weekend everyone!
Here’s a little treat but you’ve got to be in it to win it!
BLOOMING LOVELY Summer LUCKY RAFFLE
🌼🌼🌼🌼EVERYONES A WINNER 🌼🌼🌼🌼
Pick your flower for a prize of a gorgeous Temple Spa product worth between £30- £60. There are cleansers, moisturisers, serums, masques and much more!
Each entry for a flower is £20 but everyone’s a winner 🏆 so you will definitely get a return on your investment.
Pick from:
🌼ROSE
🌼DAFFODILS
🌼PUMPKIN
🌼DAISY
🌼PEONY- Red
🌼WISTERIA
🌼ORCHID
🌼BRIDAL BOUQUET
🌼SUNFLOWER
🌼PEONY -PINK
🌼LAVENDER
🌼CALENDULA
What will you pick?
Prizes will be drawn once all 12 flowers have been chosen.
Good luck
Anna xx
01/09/2026
This Sunday sees our next Soundbath. As we've moved into the 'ber' months and head into a new time of year, we will be doing an end of Summer Soundbath coupled with a beautiful medative Yoga Nidra practice, again celebrating the end of Summer.
An hour of guided visualisation, focus on you, going inwards and transporting you somewhere else with sound. This will be a truly relaxing afternoon and I hope to see you all there. Message to reserve your spot. Anna x
01/09/2026
Two new pieces, different techniques. The first is called ‘Wind’ - inspired by wintry, frosty, windy elements and embellished with horse-eye rhinestones which look so pretty. The second is called ‘Autumn Leaves’ and has gold relief and 2-tone bronze paint, inspired by yellow citrine.
Which is your favourite? 🥰
14/08/2026
Still a couple of flowers left if you’d like to pick one! £20 per flower but guaranteed a product worth at least £30.
Happy weekend everyone!
Here’s a little treat but you’ve got to be in it to win it!
BLOOMING LOVELY Summer LUCKY RAFFLE
🌼🌼🌼🌼EVERYONES A WINNER 🌼🌼🌼🌼
Pick your flower for a prize of a gorgeous Temple Spa product worth between £30- £60. There are cleansers, moisturisers, serums, masques and much more!
Each entry for a flower is £20 but everyone’s a winner 🏆 so you will definitely get a return on your investment.
Pick from:
🌼ROSE
🌼DAFFODILS
🌼PUMPKIN
🌼DAISY
🌼PEONY- Red
🌼WISTERIA
🌼ORCHID
🌼BRIDAL BOUQUET
🌼SUNFLOWER
🌼PEONY -PINK
🌼LAVENDER
🌼CALENDULA
What will you pick?
Prizes will be drawn once all 12 flowers have been chosen.
Good luck
Anna xx
14/08/2026
Too hot! But it’s almost the ‘ember’ months which means darker evenings, chilly feel in the air and candles! I’m ready for it!
My first crafty creation of the coming season, in lovely autumnal colours. Made with crystals of citrine, quartz, Baltic amber and aventurine with orange glass prisms to catch the sun. It took ages; a lot longer than I thought 🫣
Available to buy if you really like it 🥰🤣
Now what next? 🤔 Back to dotting I think with some autumn colour palettes 🥰
30/07/2026
Sunday is our next Soundbath at 3pm. I will be using hong and crystal singing bowls as well as a new percussion instrument to see what you think 😊. Message if you’d like a place reserving x
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| Saturday | 10am - 1pm |