Kinetic Performance
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Sports Massage Clinic based in Sunderland
� Level 4 Sports Therapy Massage
� Level 3 PT
� Sports Massage
� Deep Tissue
� Nutrition Advice
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🔥 MEN’S REFORMER PILATES — COMING SOON! 🔥
Something new is coming to Raise the Barre… 👀
We’re getting ready to launch dedicated Men’s Reformer Pilates classes—and we want to hear from you!
What would you most like to improve?
💪 Strength and core stability
🧘 Flexibility and mobility
🏋️ Sporting or gym performance
⚡ Stiffness and everyday movement
🛡️ Injury prevention and recovery
Whether you train, play sport or simply want to move better and feel stronger, these classes could be for you.
✅ Suitable for complete beginners
✅ No previous Pilates experience needed
✅ Supportive and welcoming environment
Would you give Men’s Reformer Pilates a try?
Comment “YES” below or tag a mate who should join you! 👇
📩 Want more information? Inbox us “MEN’S PILATES” for details and to register your interest.
Spaces will be limited—coming soon!
15/09/2026
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🧘♀️ PHYSIO PILATES IS COMING SOON TO KINETIC!
(Let us know if your interested)
Led by Niomi, our HCPC-registered physiotherapist, these classes will combine expert physiotherapy knowledge with Pilates-based movement to help you:
✨ Move better
💪 Build strength
⚖️ Improve balance and mobility
🙌 Feel more confident in your body
Whether you’re returning from injury, managing aches and pains, or simply want to become stronger and move more freely, Physio Pilates could be perfect for you.
👀 Would you join us?
📩 Places will be limited—inbox us now with your name and contact details to register your interest.
📍 Kinetic Sports Therapy & Massage, Unit 27
Pennywell Business Centre, Sunderland
13/09/2026
A massive congratulations to Claire Cook on taking 3rd place and achieving a new personal best at this year’s European Ironman Challenge in Almere, Amsterdam! 🥉🔥
We knew you’d smash it, Claire—an absolutely incredible achievement! 👏💪
01/09/2026
🌟 Welcome to Kinetic, Niomi! 🌟
We’re delighted to welcome Niomi, an HCPC-registered Physiotherapist, to the Kinetic team.
Niomi offers:
• Physiotherapy
• Rehabilitation
• Sports Massage
• Pregnancy Massage
• Hot Stone Massage
• Pilates
She has a real passion for Physio Pilates, using movement to improve strength, body awareness and injury prevention.
Niomi is now taking bookings and looks forward to welcoming you into the treatment room! 💪
20/08/2026
Great to have European gold medallist Evander Dickinson in Kinetic yesterday, getting ready for his fight this weekend! 🥊🔥
🏆 3× National Champion
🏆 Tri-Nations Champion
🏆 4× Box Cup Champion
A fantastic talent representing Dickinson School of Boxing. Best of luck this weekend, Evander💪🥊
Evander Dickinson
09/08/2026
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Great to have UFC heavyweight Mick Parkin and Claire Cook at Kinetic this weekend! 💪🔥
Mick will be back in UFC action on 3 October 2026 at the Delta Center in Salt Lake City. 🥊
Claire will be competing in the European Triathlon Long Distance Championships in Almere-Amsterdam. 🏊♀️🚴♀️🏃♀️
Best of luck to you both—we’ll be cheering you on! 👏
s
09/08/2026
Great to have UFC heavyweight Mick Parkin and Claire Cook at Kinetic this weekend! 💪🔥
Mick will be back in UFC action on 3 October 2026 at the Delta Center in Salt Lake City. 🥊
Claire will be competing in the European Triathlon Long Distance Championships in Almere-Amsterdam. 🏊♀️🚴♀️🏃♀️
Best of luck to you both—we’ll be cheering you on! 👏
ALL UNDER ONE ROOF. ONE GOAL – YOUR HEALTH & PERFORMANCE.
Why travel between different clinics when everything you need is available in one place?
At Unit 27, we’ve brought together three specialist businesses to help you move better, recover faster and perform at your best.
💆 Kinetic Sports Therapy & Massage
Relieve pain, recover from injury and keep your body performing at its peak.
🏋️ Athletics S&C a.j_athletics
Personalised Strength & Conditioning to build strength, improve fitness, prevent injuries and enhance performance.
🧘 Raise The Barre raisethebarre_
Expert Reformer Pilates to improve core strength, flexibility, posture, balance and overall wellbeing.
Whether you’re recovering from an injury, getting back to training, improving your fitness or simply looking after your body, Unit 27 has everything you need under one roof.
Recover. Rebuild. Perform.
📩 Get in touch today to book your session and see how our team can help you reach your goals.
Click here to claim your Sponsored Listing.
Category
Telephone
Address
Unit 28, Pennywell Business Centre
Sunderland
SR49AR
Opening Hours
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 9pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 2pm |