Relax & Replenish Sports Massage Therapy
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Relax & Replenish offer treatment in sports therapy, working with local people and athletes breaking
Relax and replenish offer treatment in massage therapy, working with tight or tense muscle tissue or simply just for relaxation purposes. Deep tissue massage is also available as we aim to remove the build up of lactic acid and toxins that build up in the body. Massage will aid the healing of injuries such as back strain, tight hamstrings, deltoid injuries (shoulder), and tightness in the trapezius and neck region.
09/08/2026
Hey everyone here's what's available this week 👇
Sorry there's not a lot to choose from I've got a fair few personal appointments and meetings this week and I'm away up to Scotland on Friday... please book in advance as same day appointments may be missed 🙏
Tuesday 11th
3.30pm 4.30pm 5pm 6pm
Wednesday 12th
9.30 10am 3.30 4.30
Thursday 13th 6pm 7pm
30/07/2026
Hi everyone I'm taking a little time out next week so I'm only working on the Wednesday 🙏
Wednesday 5th
10.30am 11am 1pm 2pm 3pm 5pm 6pm 7pm
Hopefully I'll be back to full time hours the week afterwards 🙏
22/07/2026
Happy birthday to my little business 🎉 🎈
13 years and still going strong with the most lovely regular clients I could ask for that's stuck with me through the toughest of times
18/07/2026
Here's what's available next week 👇
Tuesday 21st
9am 10am 11am 1pm 2pm
Wednesday 22nd
3pm 5pm 5.30pm
Thursday 23rd
11am 1pm 4pm 5pm 6pm 7pm
Friday (closed)
11/07/2026
Another great turnout with the lads this morning here's what's available for sports massage this week 👇👇
Tuesday 14th
6pm 7pm 7.30pm
Wednesday 15th
9.30am 4.30pm 5.30pm
Thursday 16th
10am 11am 3pm 4pm 5pm 6pm 7pm
Friday 17th
1pm 2pm
Just a little update on business and my health have a lovely weekend I'll post all next week's slots soon but that's me now fully booked this week 🙏
04/07/2026
Back at it this week, once again I've had lots of messages on all platforms so sorry if I've missed your message please remind me of just drop me a message should something fit your schedule 🙌
Here's what's available this week 👇
Tuesday 7th
1pm 2pm 3pm 4pm 5pm 6pm 7pm
Wednesday 8th
9am 10am 11am 5pm
Thursday 9th
9am 10am 11am
Friday 10th
9am 10am 11am 1pm
25/06/2026
Barely any sleep last night I'm absolutely shattered this morning but I still jumped up and got the dog out before it gets too warm. What a beautiful morning to get some steps in🌞 busy afternoon of clients today then that's me closed for a week I'll post my availability when I'm home I'm really looking forward to a total switch off..
As always if you hurt yourself or need any treatment while I'm away will look after you till I'm back see you all when in back 🙌
18/06/2026
Hey everyone here's what's available next week, I'm off the first week in July so grab yourself a slot next week especially if you've got any little niggles and pain 🙏
As always I'll recommend other therapists while I'm off but I'd rather get you booked in before I take some much needed time out 🌞
Monday 22nd
4.30 5pm 6pm 7pm
Tuesday 23rd
Closed
Wednesday 24th
3pm 4pm 5pm 5.30pm 7pm
Thursday 25th
11am 4pm 5pm 6pm 7pm
Friday (closed for a week)
09/06/2026
Hey everyone over the weekend I stayed off my phone completely and I've let the business messages build up so if I haven't got back to you I've just missed your message amongst the rest drop me a comment if you'd like any of my slots next week 🙏 here's what's available 👇
Monday 15th
10am 11am 4pm 5pm 6pm 7pm
Tuesday 16th
11am 4pm 5pm 6pm
Wednesday 17th
10am 11am 4pm
Thursday 18th
4pm 5pm 6pm 7pm
Friday 19th
9am 10am 11am 1pm
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Commercial Road, Hendon
Sunderland
SR28PD