Relax and Rejuvenate Massage

What are the benefits of having a massage?

A common misconception about massage is that it's only part of a spa day or to pamper yourself. Whilst this may be true for some, it is most frequently a tool for stress reduction and pain relief.

Some specific conditions that massage can help include ▪︎Anxiety ▪︎Depression ▪︎Fibromyalgia ▪︎Headaches ▪︎Nerve pain ▪︎Soft tissue strains & injuries.

The physical benefits of massage therapy include ▪︎Improved circulation ▪︎Decreased muscle stiffness ▪︎Decreased joint inflammation ▪︎Better sleep quality ▪︎Improved flexibility ▪︎Less pain / soreness.

Massage therapy also has many mental health benefits, as many people say how less stressed they feel after a massage. Mental health benefits can include ▪︎Lower stress levels ▪︎Improved relaxation ▪︎Improved mood ▪︎Decreased anxiety ▪︎More energy.

We are offering 10% off across all treatments, and there is availability today, 5pm - 8.30pm, and also Friday 22nd March 1pm - 4.30pm.
Please book via link in bio or send a DM.

studio


#

I'm delighted to announce I have opened up some slots for this Wednesday, 20th March, between the hours of 5pm - 8.30pm and also this Friday, 22nd March between 1pm and 4.30.

There is still 10% off of any of our treatments. The link to book is in my bio, or alternatively, please DM for queries.

Did you know that having massage can leave you feeling happy? 💆‍♀️💆‍♂️

During massage, the stress hormone cortisol is reduced, and several “feel good” chemicals are released - endorphins, oxytocin, dopamine, and serotonin.

So when you feel a sense of peace and ease during a massage, it is as if you have floated away from all the cares of the world 🌎 ✨️

***Special introductory offer***

10% off all treatments from 18th March - 25th April.

Currently working on Mondays only, with other days being released in due course. Watch this space!

Please DM to find out more.

Switch off your phones 📱
Shut out the world 🌎
Take a deep breath, and relax 😌 💆‍♀️💆

The start of a new journey begins, studio 🧘‍♀️ 🧘‍♂️

Excited for this next chapter..... message directly to book for 10% off your first treatment.