Sports Massage & Cupping Therapy 360

Tension is who you think you should be. Relaxation is who you are. at Sports Massage 360.

Tension Does Not Equal Strength Above is a Chinese proverb, and I love it! When I first read it, the 'rightness' of it resonated deep and I found myself saying, "Yes, exactly!" How many times had I tried to say just this thing to a class or student? And here it was, so concise, so clear, so self evident. Just like movement is, whe...

Always good to continue learning!

Last week I attended the "Spinal manipulation and mobilization" course by the renowned John Gibbons.

The spinal mobilization techniques I learnt will be invaluable for helping clients with restricted mid/upper back (thoracic) movement, as well as issues with neck/hip issues which are connected to the spine.

Our everyday lives often no longer require us to rotate as often as our spine was designed for, leading to restriction over time. Mobilizations and massage are non-invasive techniques to restore our intended mobility, leading to better, pain free movement.

*Covid-19 Massage360 & Acupressure update*

Online video consultations now available: £15/30mins & follow-up message.

Includes:

1) Assessment of symptom history: muscle (strains etc), joint pain (tennis elbow etc), nerve pain/tingling/numbness (neck, shoulder etc), general or specific areas of tension (headaches etc), posture alignment problems *including for home working*, sports injuries (e.g hip pain from running)

2) Movement and posture assessment to determine the underpinning cause of symptoms (not necessarily at the site of symptoms!)

3) Aftercare guidance for short term relief of symptoms and long term correction of undying cause (s).

Treatment will depend on the problem but may include: self-massage, acupressure, and specific stretching to relax areas of tightness, exercises to strengthen areas of weakness, postural cues to adjust alignment (including computer desk alignment).

Hope everyone is ok and enjoying the snow ❄️!

Amy &Acupressure 360

Unfortunate Massage & Acupressure 360 must close again being in Tier 4. I will of course post hear when I can start helping people once more!

Sports Massage & Acupressure 360 would like to wish everyone a Merry Christmas and a much better 2021!

Struggling to think of Christmas ideas or can't face the idea of going to the shops?!

Get a present you know they'll love!

Need I say more than with sports massage/acupressure!

1 hour / 30min vouchers availiable
07707006802 or PM for more info/to purchase

😃👍🤩👌