Heel & Balance is a complementary therapy business. Reflexology and Zone Face Lift Treatments provided by qualified holistic therapist Julia McLellan.
Take some time for yourself and sit back for a treatment that will help you to relax and re-balance. Your body will be encouraged to heal itself and your wellbeing will be increased. You can once more feel content with the world around you. What is Reflexology? Reflexology is a therapy that treats the feet (and/or hands, ears and face) in order to balance the whole body. Its main principle is that
by applying pressure to parts of the feet known as reflex areas, other corresponding and connected areas of the body will feel the benefit. The aim is to stimulate the body's own healing processes in order to keep it in homeostasis. Many conditions respond positively to reflexology treatment - from painful conditions such as arthritis and migraines; to digestive disorders, such as Irritable Bowl Syndrome; and hormonal complaints, for example menopausal flushes or period pain. Reflexology may help with the 'fertility journey' from conception to birth'. Research has shown positive improvements in such diverse conditions as constipation, overactive bladder activity, pre-menstrual syndrome, lower back pain, stress and anxiety. In fact, one of the most common reasons for having a reflexology session is to combat the effects of stress and anxiety. Treatments are carried out with certified organic products from Neals Yard Remedies in a home based treatment room, or the comfort of your own home as a mobile service. Tailored essential oils can be diffused during the treatment to enhance your experience and a complimentary refreshment provided at the close of treatment. Baby Reflex
Baby reflex is a gentle form of Reflexology which has been created specifically for babies and toddlers from the age of one month. It has been adapted for parents to enable them to give short treatments to their babies which is believed to aid improved sleep, relaxation and bonding between baby and parent. Taught to parents and primary carers as a 3 weekly workshop either on a one to one basis or in groups. About Me
After many years of following my military husband around the UK, looking after my three boys and also trying to develop my career variously as Tax Consultant, Project Sponsor and Procurement Manager, I wanted to build a business of my own. The business would need to be portable and in an area that would help people, in a caring environment. I believe that provision of holistic therapies is a way that I can do this, in particular Reflexology. I have completed my reflexology training with The Cotswold Academy (Cirencester) and gained my ITEC qualification in October 2014. If you would like more information or to book a treatment, please get in touch.
