Gla-Ris Aesthetics

Gla-Ris Aesthetics

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NMP
RMN with DipHe & BSc
Fully trained & insured
Over 5 years aesthetics experience and over 18 in nursing
07843420749
[email protected]

04/08/2026

✨ Client testimonials really do mean the world to me. ✨
When you're choosing a treatment or a practitioner, hearing from someone who's already experienced the service can make all the difference. Genuine feedback helps others feel informed and confident when deciding who to trust with their care.
I recently received this lovely comment on one of my posts, and it genuinely made me smile. 🥹💕
Knowing that a client has had a positive experience is one of the most rewarding parts of what I do. Every kind word, recommendation and review helps support my small business more than you probably realise.
A huge thank you to everyone who has taken the time to leave a testimonial, comment on a post or recommend me to family and friends. Your support never goes unnoticed, and I'm so grateful for every single one of you. 💖
If you've visited me recently and would like to share your experience, I'd love to hear your feedback. It not only helps me continue to provide the best service I can, but it may also help someone else feel confident about taking that first step. 🥰

02/08/2026

😂 You know it's time to book yourself in when a random selfie has you thinking... "Well, there's my reminder!" 🤦‍♀️

I'm always telling my clients that it's easy to put yourself to the bottom of the list... and it looks like I've taken my own advice a little too well! 👀

I think this photo has just convinced me that it's time for a little self-care and to finally book my own treatment. Practitioner or not, we're all guilty of putting everyone else first! 🤣💉

Who else is brilliant at reminding everyone else to look after themselves but completely forgets to take their own advice? Please tell me it's not just me! 😂💕

01/08/2026

☀️ Hello August! ☀️

A brand new month is here, bringing fresh opportunities to take a little time for yourself. Whether you're already booked in or you've been thinking about treating yourself, I'm looking forward to welcoming both new and returning clients throughout the month. 💕

Thank you to everyone who continues to support my small business – every appointment, recommendation, like, comment and share means so much to me. 🥰

Here's to a month filled with confidence, self-care and lots of smiles! ✨

If you'd like to book an appointment or have any questions about the treatments I offer, just send me a message. I can't wait to see you all this month! 💖

Have an amazing August! 🌸

30/07/2026

🧶 Crochet is still one of my favourite ways to switch off and unwind after a busy day. I might not post about it as often, but I'm definitely still making plenty behind the scenes! 💕

I'm always on the lookout for new ideas and projects, so I'd love to hear from you...

What would you like to see me make next? 🤔

Whether it's cute amigurumi, keyrings, seasonal decorations, home décor, or something completely different, pop your suggestions in the comments! Your idea might just become my next crochet project. 🧵✨

I can't wait to see what you come up with! 💖

28/07/2026

💋 Curious about a lip flip?

A lip flip is a prescription-only treatment that is designed to subtly relax the muscles around the upper lip. Following a consultation with a qualified prescriber, it may create the appearance of a slightly more defined upper lip when smiling, without adding volume.

This treatment isn't suitable for everyone, which is why a full consultation and assessment are always carried out before any treatment decisions are made.

If you'd like to learn more about what a lip flip involves, what to expect, and whether it may be appropriate for you, feel free to get in touch to arrange a consultation.

✨ Individual results vary.
💉 Prescription-only treatment following a face-to-face consultation with a qualified prescriber.
📍Message to book a consultation or to ask any questions.

26/07/2026

I had one of those “I can’t leave this behind” moments in a charity shop the other day… 🧡

I spotted a cross stitch kit of a little campervan 🚐 and picked it up for £1 (yes, £1!) and thought why not give it a go.

It’s been around 15 years since I last did any cross stitch, so I was definitely a bit rusty at first 😅 lots of squinting, re-reading the pattern, and reminding myself how to count properly!

But there’s something really calming about it once you get going — just slow, steady stitching and switching off from everything else. 🧵✨

It’s a nice reminder that you don’t have to be perfect at something to enjoy it… sometimes it’s just about picking it up and having a go again.

Have you ever gone back to a hobby you hadn’t done in years? 💭

24/07/2026

✨ Microneedling: how it works ✨

Microneedling is a skin treatment that uses very fine, controlled needles to create tiny micro-channels in the skin. This process is designed to stimulate the skin’s natural healing response 🧬

When the skin repairs itself, it increases the production of collagen and elastin — two key proteins that help maintain firmness, elasticity, and overall skin structure.

Microneedling may be used to support the appearance of:
• Uneven skin texture ✨
• Fine lines and early signs of ageing ⏳
• Enlarged pores 🔍
• The look of mild acne scarring 🩹
• Overall skin tone and radiance 🌿

Because everyone’s skin is different, a full consultation is always carried out first to assess suitability and create a tailored treatment plan.

A series of treatments is often recommended, and results can vary depending on the individual and their skin condition.

Aftercare is also an important part of the process, including keeping the skin protected, hydrated, and using SPF daily ☀️

If you’d like to learn more about microneedling or whether it could be suitable for your skin, feel free to get in touch to book a consultation 💬

22/07/2026

It's officially that time of the month... the "just a few days until payday" countdown! 😂💸

My bank account is currently giving me the side eye... 👀

Me: "I'll just have a quick look online..."
Also me: closes every shopping app because £3.47 isn't the shopping spree I had in mind. 🤣

Who's surviving on freezer finds, cupboard creations and positive vibes until payday? 🙋‍♀️

Don't worry... payday is nearly here! 💰✨

Tell me I'm not the only one... what's your funniest "it's nearly payday" moment? 😂👇

20/07/2026

✨ Understanding before & after photos ✨

Wrinkles develop for a number of reasons, including repeated facial movements, the natural ageing process, reduced collagen and elastin production, genetics, and environmental factors such as UV exposure. 🧬☀️

These before and after photographs are shared with my client's informed consent and show three comparisons:

📸 Image 1: The face at rest before and after treatment.
😊 Image 2: The client raising their eyebrows to assess movement in the forehead.
😠 Image 3: The client frowning to assess movement in the area of concern.

These comparisons help to demonstrate changes in both the appearance of the skin at rest and muscle movement following treatment. Every individual responds differently, so results will vary, and no specific outcome can be guaranteed.

🩺 Every appointment begins with a thorough consultation to discuss your concerns, medical history and whether treatment is appropriate for your individual needs.

☀️ Remember, professional treatments work best alongside good skin health habits, including wearing SPF daily, maintaining a consistent skincare routine and protecting your skin from unnecessary sun exposure.

If you'd like to discuss your concerns or arrange a consultation, please feel free to get in touch. 💕

18/07/2026

A little reminder that it's important to step outside your comfort zone every now and then. 💜

A few weeks ago, my mum and I completed the 5K Pretty Muddy, and although we came away covered in mud from head to toe, we also came away with smiles on our faces and a real sense of achievement.

Doing something that challenges you, especially when it's for a cause you care about, can be incredibly rewarding. Taking part in charity events can give us a sense of purpose, help us connect with others, and leave us feeling proud of what we've achieved. Even if it feels a little daunting beforehand, it's often worth taking that first step.

Life can get busy, so don't forget to make time for the things that bring you joy, challenge you in a positive way, and create lasting memories with the people you love.

Have you done anything recently that took you out of your comfort zone? I'd love to hear about it in the comments. 💜

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Sutton In Ashfield
Sutton In Ashfield
NG172