The Mind & Body Hideaway

🍂✨ October Bookings Are Now Open ✨🍂

Autumn is approaching… cosy evenings, crisp mornings and the perfect excuse for a little extra self-care 🤎

My October diary is now officially OPEN, with daytime and selected evening appointments available. ✨️

Whether you’re ready to completely switch off with a Japanese Head Spa, unwind with a Swedish Massage, or feel refreshed with Lymphatic Drainage & Wood Therapy, come in from the autumn chill, get cosy and enjoy a little time just for you. 🍂✨

Evening appointments are always popular, so booking ahead is recommended if you have a preferred date or time 🤍

📩 DM to book your October appointment
💰 Prices available in highlights

Mind & Body Hideaway 🤍

✨ Lymphatic Drainage & Wood Therapy ✨

A little reset for your body 🤍

Combining gentle lymphatic massage with specialised wood tools to encourage healthy lymphatic flow, support circulation and help ease feelings of puffiness and fluid retention.

Leaving you feeling lighter, refreshed & relaxed ✨

📩 DM to book
💰 Prices available in highlights

Mind & Body Hideaway 🤍

✨ A Little Personal News… ✨

There’s been a little something happening behind the scenes at Mind & Body Hideaway… 🤍

We’re expecting a baby! 🍼✨

I’m so excited to finally share our lovely news with you all. Our family is growing and we couldn’t feel more grateful for this next little chapter. 🥹🤍

For now, it’s very much business as usual and I’ll still be here welcoming you all for your treatments, relaxation and little moments of self-care.

As things progress, I’ll of course keep you updated with any changes to appointments or my diary but for now, I just wanted to share our special news with the lovely clients who continue to support my little business. 🤍

A new little member of the Mind & Body Hideaway family is on the way… 🍼✨

Mind & Body Hideaway 🤍

✨ More Than Just a Massage… ✨

Lymphatic Drainage with Wood Therapy is all about working with your body 🤍

Combining gentle lymphatic techniques with specialised wood tools, the treatment helps encourage the movement of excess fluid, supports healthy circulation and can help ease that heavy, puffy or bloated feeling ✨

The wood tools also allow us to work across different areas of the body, helping to massage and enhance your natural contours.

Perfect when you’re craving that lighter, refreshed feeling alongside a little time to completely switch off 🤍

📩 DM to book
💰 Prices available in highlights

Mind & Body Hideaway 🤍

✨ September Availability Update ✨

A little change to the diary… 🤍

I now have additional appointments available next week, meaning there’s more September availability than originally planned ✨

If you missed out on a date before or have been meaning to get yourself booked in, now is the perfect opportunity for a little time to relax, reset & restore 🤍

Appointments available for:

✨ Japanese Head Spa
✨ Swedish Massage
✨ Lymphatic Drainage Massage with Wood Therapy

Daytime & selected evening appointments available.

📩 DM me for available dates & times
💰 Prices available in highlights

Mind & Body Hideaway 🤍

✨ September Availability ✨

September appointments are now open 🤍

I’m away quite a lot throughout September, which means availability is a little more limited than usual and my evening appointments are already booking up ✨⏳️

If you’re hoping to book in for a Japanese Head Spa, Swedish Massage or Lymphatic Wood Therapy, I’d recommend getting your appointment secured early, especially if evenings work best for you.🫶🏽

I can’t wait to welcome you for your little moment to switch off, unwind and reset 🤍

📩 DM to book
💰 Prices available in highlights

Mind & Body Hideaway 🤍

✨ Lymphatic Massage & Wood Therapy Treatment✨

A treatment designed to leave you feeling lighter, refreshed and rebalanced 🤍

Using gentle lymphatic massage techniques combined with specialised wood therapy tools, we encourage healthy circulation, support the body’s natural drainage process and help reduce fluid retention. ✨

Whether you’re looking to ease bloating, enhance body contouring or simply enjoy a moment of self-care, this treatment offers both physical and mental wellbeing.

📩 DM to book
💰 Prices available in highlights

Mind & Body Hideaway 🤍

✨ August Availability ✨

Appointments are now open for August 🤍

If you’ve been thinking about treating yourself to a Japanese Head Spa, Swedish Massage or Lymphatic Wood Therapy, now is the perfect time to book your moment of relaxation. ✨

Availability is becoming limited, so if you have a preferred date or time, please message early to avoid disappointment.

📩 DM to book your appointment
💰 Prices available in highlights

Mind & Body Hideaway 🤍

✨ Before & After Results ✨

A beautiful reminder that even one treatment can leave you feeling refreshed from the inside out 🤍

Lymphatic Wood Therapy is designed to encourage healthy circulation, support the body’s natural drainage process and help reduce feelings of bloating and fluid retention ✨

The result is a body that feels lighter, smoother and rebalanced—while giving you the opportunity to slow down and prioritise your wellbeing.

📩 DM to book
💰 Prices available in highlights

Mind & Body Hideaway 🤍