Lia Rodda Movement

Lia Rodda Movement

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Massage & Movement
Helping bodies feel better
Swansea

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Photos from Lia Rodda Movement's post 27/04/2026

Beautiful Stretch & Reset class yesterday evening πŸ•―οΈ

Perfect way to unwind on a Sunday and get ready for the week ahead 😌

Photos from Lia Rodda Movement's post 05/04/2026

πŸͺ©πŸ’ƒπŸ»

Thank you for choreographing the hottest dancesπŸ”₯

for hosting such an amazing show!!

Had such a blast ❀️❀️❀️

04/04/2026

Tonight is the night πŸ’ƒπŸ»

I'm in full show mode, ready for this evening πŸͺ©

Dancing with
In show

Photos from Lia Rodda Movement's post 27/03/2026

March has been a blast 🌞

Sea dip with .swansea 🌊

Attending and teaching dance at an international women's day event .swansea with the amazing .koub providing the best coffee and toastiesβ˜•πŸ’ƒπŸ»

Celebrating my baby girls 1st birthday πŸŽ‚

Covering Barre class at 🩰

Prepping for dance show with πŸ‘ 

Massage appointments at at πŸ’†πŸ»β€β™€οΈ

Celebrating mother's day as a mum of a 2 and a 1 year old πŸ’

Creating a website and booking system which will be going live next week along with a new exciting wellbeing package 🌐🏒

21/03/2026

New weekly class
Booking goes live at 8:30am tomorrowswansea

Tuesdays 7:15-8:00pm
Location:
Β£7

Unwind and reset with this stretch & release class designed to ease tension and improve mobility. Through a combination of stretching and myofascial release using foam rollers, you'll help release tight muscles, improve flexibility, and support recovery.

Suitable for all levels, equipment provided
Just bring yourself, water and comfortable clothing/layers

Photos from Lia Rodda Movement's post 20/03/2026

Stretch & Release

Fluid stretching and deep release, for a more mobile, relaxed you

Weekly classes coming soon

05/01/2026

Looking forward to our next stretch class ✨

24/12/2025

Merry Christmas and a Happy New year πŸŽ„πŸŽ‰βœ¨

21/12/2025

βœ¨πŸ’†πŸ»β€β™€οΈ 2025 is finished for massage sessions

πŸŽ‰ Can't wait for more of this next year

πŸ—“οΈ January dates and prices are on my page
πŸ“© Message me directly to book

πŸ“Located at GJ Sports Therapy at The Ware-House Gym, Swansea

10/12/2025

✨ January ✨

πŸ’†πŸ»β€β™€οΈ Sports/deep tissue massage
πŸ’†πŸ»β€β™€οΈ Monday & Thursdays 16:30 - 19:00
πŸ’†πŸ»β€β™€οΈ Sundays 09:00 - 11:30

πŸ“© Message me directly to book

🧑 Sunday 18th 10:00 - 12:00
🧑 Resolution Reset: Barre & Stretch
🧑 With the amazing .fitness.swansea
🧑 Book on Copperfitness' page

07/12/2025

From January this is my price list for sports/deep tissue massage πŸ’†πŸ»β€β™€οΈ

Add ons include:
- Β£10 Myofascial dry cupping (+15 mins)
- Β£10 Sports taping (+15 mins)

*For sports taping only: Β£20 approx 30 minutes*

Based at GJ Sports Therapy
In The Ware-House Gym, Cwmdu

Discounts available - get in touch for more info

🧑 20% off Copper Fitness community 🧑

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Swansea
SA58JF