Wellbeing with Essential Oils

Save these dates for the diary for the next fantastic Big Welsh Festival of Wellbeing in Carmarthen - the weekend of 17th and 18th May 2025! This event is getting bigger and better each year and is raising important funds for charity Carmarthen Breakthro Caerfyrddin. I love working the festival as Elevate Holistic Therapies and always look forward to seeing familiar faces and meeting and working with new people 💜

🌟There will be a lot of different stall holders selling lush homemade gifts, food, skincare, jewellry, crystals and much more.
🌟I will be there with my holistic massage therapies alongside a variety of Complementary Therapists.
🌟Come for a reading with a choice of different types of Readers available.

Plenty of parking, seating area for rest & refreshments, workshops during both days, dog friendly, indoor and outdoor.
Take a look at the event page to see exhibitor introductions and further info and share away please! Hope to see you there!

https://facebook.com/events/s/the-big-welsh-festival-of-well/7660690867381358/

This week is Aromatherapy Awareness week and I want to share my deep appreciation for DōTERRA’s essential oils 💜🌿 The top 10 oils have complemented my medicine cabinet at home and helped support my emotional and physical wellbeing over the past few years. I even use my oils for chemical-free cleaning around the home 🙂 One of my favourites is Peppermint - an all rounder for me. My tips for use:
🌿 Fuzzy head or headache? I add one drop of oil to the palm of my hand and rub both hands together. I cup my hands and breathe in the vapours slowly for a refreshing, stimulating lift that brushes away the cobwebs
🌿 On a hot day repeat as above, placing one hand on the forehead and one hand on the back of the neck for a cooling effect
🌿 I add one drop of peppermint to a large glass of water and stir well before drinking to ease any nausea or digestive discomfort Only one drop is needed to feel the therapeutic effects of these amazing oils 💜🌿💜 More to come tomorrow xx

May promotions 🌿💜🙏
Product info to follow......

Zengest and Slim & Sassy 💜

Last but by all means least...
The 3rd Buy One Get one deal😍

Buy a 15ml Zengest blend get a 15ml Smart and Sassy blend FREE

🌿 Zengest - an absolute go to for digestive health containing Ginger, Fennel, Anise, Peppermint, Caraway, Coriander and Tarragon essential oils. Rub onto your tummy with a carrier oil for relief from bloating or take one drop in a large glass of water to help gut issues and feelings of nausea. My saviour!

🌿 Smart & Sassy - a metabolic blend that can help enhance metabolism and helps manage hunger cravings when taken in water (again one drop to a large glass of water, stirring well).
It is a proprietary blend of Grapefruit, Lemon, Peppermint, Ginger and Cinnamon essential oils and "when combined with exercise and a healthy diet, Smart & Sassy is a great companion to your weight management plan".

Three fab deals over three fab days.

Message me asap before the deals run out!
I am off to order mine now 😁😍🌿🙏

Wait for it..... (drum roll) 🥁🥁
Here is the second Buy One Get One 🙏

Buy a 15ml Copaiba and get a 5ml Deep Blue FREE!!

🌿 Copaiba has a lovely woody aroma and is best used for its pain relieving properties and as an anti-inflammatory by applying to the affected area with a carrier oil. Copaiba contains a substance known as BCP (Beta-Carophyllene) which has chemical properties similar to THC (Tetrahydocannabinol) - the active chemical component found in Cannabis
🌿 Deep Blue is an essential oil blend of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile and Osmanthus. A powerful blend to ease sore joints and muscles and support good circulation 💕

A perfect combination for natural pain-relief, side-effect free.

From today 27th until 11pm on 29th April there are three Buy One get One deals with Doterra Europe.
Here is the first one 😍

Buy a 15ml Spearmint get a 15ml Lime & 15ml Purify FREE.

🌿 Spearmint is SO uplifting, diffuse to help with mental clarity and can be used to settle digestive issues
🌿 Lime is another uplifting oil. Lime has immunity boosting and cleansing properties
🌿 Purify is a blend of Lemon, Siberian Fir, Citronella, Lime, Melaleuca (Tea Tree) and Cilantro essential oils. Purify has a refreshing aroma that can clear the air of odours - fantastic alternative to a chemical free air freshener

Let's get this shouted out!
Fab Buy One Get One deals this week!!

Get in touch and I can let you know how you can get your hands on these amazing oils and oil blends 💜🌿😍