Willow Tree Mind & Body

Availability for a 50 minute Sports Massage session tomorrow at 2pm at The Personal Training Studio, Brynmill.

£45 including initial assessment.

Call or WhatsApp 07503850090 to book.

October bookings are open for sports massage at LC2 Spa, Swansea.

If your shoulders feel permanently tense, your back has been aching, or you’ve been putting off time for yourself, come and see me on a Wednesday. Sports massage isn’t just for athletes - we’ll focus on what’s bothering you and work at a pressure that suits you.

Sessions are £45 for 50 minutes or £30 for 25 minutes. LC members get exclusive discounts.

Message me to book, or visit willowtreetherapy.co.uk.

LC Swansea

If your shoulders are always tense, your back feels tight, and your mind rarely switches off, Body Release might be what you’ve been needing.

My Body Release sessions bring together focused, deeper muscle work with a slower, more attentive approach to the tension and stress you may be carrying. It’s for anyone who wants to feel a little lighter in their body and have a bit more space in their head.

Sessions are 50 minutes for £45. I work from the LC2, The Float Hub in Uplands, and The Personal Training Studio in Brynmill.

If that sounds like what you need, feel free to message me with any questions or to book.

willowtreetherapy.co.uk

Just two appointments remain at LC Swansea this Wednesday: 3pm and 4.15pm.

Choose Sports Massage if you’re feeling tight, sore or restricted, or Body Release if stress and tension have been building and you need space to slow down, release and feel lighter.

LC member Sports Massage prices:
30 minutes — £25
50 minutes — £38

Body Release:
50 minutes — £45

To book, message me directly, call 07503 850090 or visit willowtreetherapy.co.uk

Stress doesn’t always stay in your head. Over time, it can show up through raised shoulders, a tight back, restricted movement, shallow breathing or the sense that your whole body is carrying too much.

Body Release is a 50-minute treatment combining focused, hands-on bodywork with a slower approach that responds to where you’re holding tension. It’s designed to help ease muscular tightness, support a calmer nervous system and give you space to properly slow down.

Clients have described leaving feeling physically lighter, moving more freely and with more space in their head.

Body Release - 50 minutes | £45

Available at LC2 Spa, The Personal Training Studio in Brynmill and The Float Hub in Uplands.

To book, message me directly, call 07503 850090 or visit willowtreetherapy.co.uk

Fully booked for today, next space is 1pm on Friday at the PT Studio.

Thank you to all my regulars and new clients for coming along.

I’m back at LC Swansea on 16th September and only have 3.30pm and 4.30pm remaining.

Text or call 07503850090 to book.

Book yourself some treatment this Wednesday. Now the kids are back in school get some time to yourself to sort those niggles out once and for all.

DM to book or WhatsApp 07503850090.

It’s lovely to be building connections with other local practitioners who share a similar approach to wellbeing.

Amy is the principal chiropractor at Chiropractic Wales in Uplands. With a background in sport and health science, Amy provides evidence-based, one-to-one chiropractic care tailored to each person’s needs and goals, with a particular interest in movement, pain and sports-related care.

Bethan is a registered dietitian and founder of Body.Mind.Nourish. She helps people move away from unhelpful dieting patterns and build a healthier, more sustainable relationship with food, without guilt or restriction.

We each work in different ways, but share a focus on treating people as individuals. It’s less about one service having all the answers and more about building a trusted local wellbeing community, where people can be confidently directed towards the support that may be right for them.

You can find Amy at Amy Carter and Bethan through Body:Mind Nourish.

Building a community to better serve your wellbeing.

Feeling tight, sore or restricted?

Sports Massage offers focused treatment for muscular tension, everyday aches, restricted movement and recovery. You don’t need to be injured or particularly sporty to benefit from it.

Body Release takes a broader approach when physical tension has been building alongside stress or overload. It combines effective hands-on work with a calmer and more gradual pace, tailored around how you’re feeling on the day.

Appointments are available across Uplands, Swansea city centre and Brynmill.

Sports Massage:
30 minutes - £30
50 minutes - £45

Body Release:
50 minutes - £45

Mind & Body Release:
90 minutes - £70

To book or ask which treatment would suit you, message me or contact Dan on 07503 850090.

Just the one session left tomorrow, it’s another full day!

If you’re feeling a little off, treat yourself to some Body Release and leave feeling lighter and more like yourself.

LC Member pricing.

LC Swansea