Mind, Body and Soul with Alexandra

I have 2 spaces left in the learn to meditate course. This is a 4 week 1 hour a week course, teaching you how to breath and clear all the mind chatter so you can meditate. Meditation is one of the best gifts you can ever give yourself for your wellbeing. £150.00 for the 4 weeks course. Message Email or phone me✨

I was sitting in the garden with a cuppa early this morning the sun was shining the bird’s singing not a cloud in the sky thinking what a beautiful time this is.
Have a wonderful day✨

Happy new year. As it’s a new year lets think about goals you have thought about for the new coming year. Maybe lose a stone or two, stopping a habit, conquering a fear, learning to mediate, aligning your chakras, having a Reiki session.✨

Always Remember you are enough ✨

Past Life Regression ( PLR )
Do you have a pain, Birth Mark, memories. All things you can not explain away but they are there in your life.
Have they been brought forward from a past life ?
I offer a free 20 min consultation.
Let’s put this to rest once and for all.
Message or ring me ✨

The Weight loss jabs

Use your meditation breathing techniques for cold water swimming.
Clears your head space for the day ahead. Stay safe ✨

Big well done to one of my clients on passing his driving test this morning.
He came to me for some Hypnotherapy as he gets very nervous when taking Exams.
He said he was not nervous and stayed focused for the whole test ✨

New meditation group starting soon anyone wanting a place message me.
The Tuesday group has one space just become available.
The new group will be on Monday evenings 7-8 pm ✨

Its 2025 Hope it’s filled with love,Happiness and peace ✨