Ocean Massage Therapy & Ocean Foot Care

Annual ladies coffee morning at Teignmouth Golf Club… 🏌️‍♀️ ☕️ 💆🏼‍♀️🦶🏻⛳️

And the winner is…..

🌸 Joanne Maunder 🌸

Congratulations Joanne!
DM me to book your treatment 🦶🏻🤗

🌸 MOTHER’S DAY GIVEAWAY 🌸
Treat a special Mum!

Do you know an amazing mum who deserves a little pampering?

I’m giving ONE lucky winner the choice of:

🙌🏻 Back, Neck & Shoulder Massage
or
🦶Luxury Foot Treatment

The perfect chance for a hardworking mum to relax, unwind and feel truly appreciated.

💝 How to Enter:
1️⃣ Like this post
2️⃣ Comment below and tag a special mum who deserves a treat
3️⃣ Share this post for an extra entry

📅 Winner will be announced on Saturday 14th March via my page.

Give the gift of relaxation this Mother’s Day. Because mums deserve it. 💐

Regular massages improve muscle tone and reduce tension compared to having no massages.

Our bodies quietly carry stress every day... especially across the shoulders, back, and hips. Many people notice how tight their muscles feel after long workdays or stressful weeks. Small habits can influence how the body looks and feels over time, including something as simple and calming as regular massage.

Visual comparisons of muscle tissue often show a clear difference between regularly massaged muscles and those without consistent care. With regular massage, muscles may appear smoother, more relaxed, and evenly toned. Without it, tissue can look tighter and more congested, especially around the shoulders and lower back where tension tends to build.

Massage does more than create a relaxing moment... it may support circulation, flexibility, and balanced muscle tone over time. When the body releases built up tension, movement can feel easier and posture may improve. It reminds us how small wellness habits can quietly shape how our bodies function and feel.



References:

BBC: The Science Behind Massage And Muscle Recovery

Harvard Health Publishing: Benefits Of Massage Therapy

Mayo Clinic: Massage Therapy Benefits

National Institutes Of Health: Massage Therapy Research

Overview

Smithsonian Magazine: How The Body Responds To Touch

🌸 MOTHER’S DAY GIVEAWAY 🌸
Treat a special Mum!

Do you know an amazing mum who deserves a little pampering?

I’m giving ONE lucky winner the choice of:

🙌🏻 Back, Neck & Shoulder Massage
or
🦶Luxury Foot Treatment

The perfect chance for a hardworking mum to relax, unwind and feel truly appreciated.

💝 How to Enter:
1️⃣ Like this post
2️⃣ Comment below and tag a special mum who deserves a treat
3️⃣ Share this post for an extra entry

📅 Winner will be announced on Saturday 14th March via my page.

Give the gift of relaxation this Mother’s Day. Because mums deserve it. 💐

How lovely to have my window open! ☀️

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

🥁And the winner is….

🥳 LAURA MERLE 🥳

Congratulations Laura! You can choose from either a back, neck & shoulder massage or a foot care treatment 🦶🏻🤗

And you can keep it for yourself or gift it to someone special for Valentine’s Day!

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

The winner will be picked at random later today…

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
VALENTINE’S GIVEAWAY!

💖 Win a luxurious massage or foot care treatment in a cosy ‘candle-lit’ setting.
☺️ The perfect treat for your valentine or special someone.

To enter:
❤️ Like this post
❤️ Follow my page
❤️ Tag someone who’d love this
❤️ Share to your story

💝 The winner will be announced on Friday 13th February, in time to gift on Saturday!

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
VALENTINE’S GIVEAWAY!

💖 Win a luxurious massage or foot care treatment in a cosy ‘candle-lit’ setting.
☺️ The perfect treat for your valentine or special someone.

To enter:
❤️ Like this post
❤️ Follow my page
❤️ Tag someone who’d love this
❤️ Share to your story

💝 The winner will be announced on Friday 13th February, in time to gift on Saturday!

Appointments available this week:
📌Tuesday 6.15pm
📌Wednesday 9am (now taken), 10am(now taken) & 11.45am (now taken), 12.30pm (now taken)
📌Friday 12.30pm (now taken)

Foot care treatments
🦶🏻nail trimming
🦶🏻verucca/corn removal
🦶🏻hard/dry/cracked skin removal
🦶🏻thickened/fungal nail treatments
🦶🏻reflexology

Massage treatments
🙌🏻 sports massage, cupping, soft tissue release
🙌🏻 muscle knots & tension
🙌🏻hot stones massage

Contact us for more information or to book an appointment.

One of my longstanding clients is moving away! 😢 What a lovely bunch of flowers to say thank you! ☺️