Kneaded Recovery
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👨🏽🎓 BSc Sport & Exercise Science | L3 Sports Massage Therapist
🚗 Mobile Sports Massage | Telford & Surrounding
📩 DM for availability / to book in
BTS: 1hr Sports Massage in 40 seconds
Personally, I’m coming across so many people constantly saying their back is in bits. Whether it’s from training, sitting at a desk, or everyday life, your back can take on a lot of stress and tension.
It’s so important to look after it through regular stretching, strength training and general movement throughout the day.
A sports massage can also help relax the muscles and give those areas some extra attention when they need it 🔥
📩 DM to book your session or for more information
28/08/2026
Huge thank you to Kneaded Recovery for the sponsorship of our Captain Owen Harley-Pitts for the 2026/27 season
22/08/2026
🍃 Kneaded Recovery is now officially taking bookings 🍃
To celebrate the launch, my first 10 bookings will receive an exclusive introductory rate on their first treatment as a thank you for supporting Kneaded Recovery from the very beginning. 🎁
Whether you’re looking to Recover, Target, Perform or Maintain, we’ll find the right approach for you.
📍 Mobile service
📅 DM to book or find out more
09/08/2026
Think sports massage is only for athletes?
It’s not.
Whether you train regularly, spend hours at a desk, work on your feet or simply want to feel less stiff and more comfortable, sports massage can be useful for you too.
Don’t let the name put you off 🌱
COMING SOON 🔜
02/08/2026
🌱 Welcome to Kneaded Recovery!
I’m incredibly excited to finally introduce Kneaded Recovery, a sports massage therapy service dedicated to helping you move better, recover faster and feel your best.
I’ve always been passionate about health, human movement and helping people live active lives. Studying Sport & Exercise Science at university gave me the knowledge to support people in doing exactly that, and it’s what inspired me to create Kneaded Recovery.
My goal is simple: to combine evidence based knowledge with hands on treatment to help you reduce pain, improve mobility and recover better, so you can keep doing the things you love.
Recovery isn’t just for athletes. Whether you spend your days in the gym, behind a desk, on your feet at work or simply want to move with less pain, looking after your body can make a huge difference.
Sports massage can help:
🌱 Reduce muscle tension
🌱 Improve mobility
🌱 Support faster recovery
🌱 Reduce the risk of injury
🌱 Keep you doing the things you love
I’m putting the final touches in place before officially opening Kneaded Recovery, so keep your eyes peeled!
As a thank you for supporting Kneaded Recovery from the very beginning, I’ll be announcing an exclusive launch offer for my first 10 bookings when appointments officially open. 🎁
Thank you for being here. I can’t wait to get started 🌱
Joe
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Telford And Wrekin
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