Knead The Knots Sports Massage

Happy Monday ✨

A new week, a fresh start… and if your body’s already feeling the strain, you know what to do 💆‍♀️

Whether it’s tight shoulders, an achy back or just needing a bit of time to switch off, a massage can make all the difference.

🌿 Last few August appointments remaining – once they’re gone, they’re gone!
📖 September diary is now OPEN

If you’ve been thinking “I really need to book in”… this is your sign 🤍

Message me to grab one of the last August slots or secure your September appointment

August dates …wed 12th…1
Thurs 20th…2.30
Fri 21st…11. Mon 24th…2.30

✨ New week, fresh energy ✨

Last week… we’re leaving that right where it belongs 👋
Whatever felt heavy, stressful, or just a bit meh — it doesn’t get to come with us.

This week is a reset.
A chance to move better, feel lighter, and take a little time for YOU 💛

If your body is still holding onto last week’s tension you know where I am…

Let’s shake it off, loosen those knots, and step into the week feeling your best 💆‍♀️✨

✨ We made it to Friday! ✨

What a week it’s been…

I’m so grateful for each and every one of you who’s walked through my door this week — whether you came in feeling tight, stressed, or just in need of a little switch-off time 💆‍♀️

There’s nothing better than helping you leave feeling looser, lighter, and a bit more like yourself again ❤️

If your body is feeling the week, consider this your sign to book in and give yourself that well-deserved reset…

Have a lovely, relaxing weekend whatever you’re doing 🥰

It’s only Wednesday… but your neck and shoulders are already begging for the weekend 😅

That tight, heavy feeling creeping in? The stiffness when you turn your head?
That’s tension building up — and it won’t fix itself 👀

A focused neck & shoulders deep tissue massage can work right into those knots, ease the pressure, and leave you feeling lighter (and able to move properly again!) 💆‍♀️✨

Drop me a message if you think I can help 🥰

Monday morning… stiff neck, tight shoulders, and that “why is it already Monday?” feeling 😅

Good news — nothing a massage can’t fix.

Whether you’re dealing with:
• Weekend DIY aches
• Desk-job tension creeping back in
• Stress you didn’t order but somehow received anyway

A professional massage can help:
✨ Ease muscle tension
✨ Improve circulation
✨ Reduce stress levels
✨ Leave you feeling human again

Start your week feeling relaxed, refreshed, and ready to take on whatever Monday throws your way.

****Edit appointment taken *****
2.30pm on Tuesday 28th July has become available, message if you’d like to secure this spot 😊🤍

Happy Friday everyone, thank you all for a busy week , hope you all have a restful weekend 🤍

Not everything has to be earned.

You don’t have to wait until you’re in pain.
You don’t have to “deserve” a bit of time out.

Sometimes you can just… take an hour for yourself.

To switch off.
To breathe.
To reset.

And honestly? Your body (and mind) will thank you for it 🤍
Message me to schedule in your time 🤍

Monday morning… ☕️

Straight back into it — alarms, routines and that “I need another weekend” feeling already 😅

If your body’s feeling a bit tight, heavy or just not quite awake yet… you’re not alone.

A massage is the perfect way to reset and start the week feeling like yourself again 💆‍♀️

Message me to book your moment of calm ☺️

It’s Friday! ✨
It’s been quite a week…

Feeling thankful, feeling blessed, and ready to slow things down a little 🙏
If your body is feeling the same as your week — tired, tight, and in need of a reset — you know where I am 💆‍♀️

Here’s to a restful weekend and taking a little time for you 💛