Ruth Mills Therapies

Sports Therapy involves the treatment, prevention of injury and rehabilitation of people injured in sport. A Sports Therapist can help injured people of any age and ability return to full functional fitness. Anyone suffering from an injury or requiring rehabilitation can benefit from seeing a Sports Therapist. An untreated or poorly rehabilitated injury can develop into a chronic injury and even be detrimental to the individual. Treatments include Deep Tissue Massage, Ultrasound, Mobilisations of joints, Stretches and Strengthening exercises. Ruth has success in treating Ligament sprains, Muscle strains, Headaches, Muscle tightness, Joint pain/stiffness and Sciatica.