RMTherapeutic

Sunday blues? Start your week off right by booking in a massage treatment with me today 🙌🏻 self care is the best care 💙 £35 first appointment including full initial consultation, £30 subsequent treatments all 1 hour! Invest in your body for less than your gym membership, hair or nail appointment 👍🏻

Insomnia is by far the most common sleep specific disorder 😴

💙In fact, sleep statistics tell us that 30% of adults have reported short term sleep disorders and 10% of adults have reported chronic insomnia

💙Massage can help overcome insomnia by directly affecting the hormones that cause insomnia.

💙Massage reduces cortisol by almost 30% and increases the secretion of serotonin and melatonin in the body.

💙Melatonin is the hormone that regulates the sleep cycle and the natural production of melatonin eliminates insomnia

Message me to book your treatment for your better nights sleep 💤 🛌

Kyphosis is curvature of the spine that causes the top of the back to appear more rounded than normal. In some cases the condition causes:
🔥 back pain and stiffness
🔥 tenderness of the spine
💤 tiredness

In kyphosis, the normal curve in the middle section of the thoracic vertebrae is more curved than normal. There are a number of reasons why this might happen but…

❌ poor posture (postural kyphosis) – from slouching, leaning back in chairs and carrying heavy bags can stretch supporting muscles and ligaments, increasing the spinal curvature

Benefits of massage in treating kyphosis are; ✅reduced pain
✅improved circulation
✅corrected spinal cord alignment
✅greater ease of movement
✅lengthening of the muscles
✅breakdown of adhesions

Feeling the burn 🔥 this client has a long standing issue with her right shoulder, as you can see from the pics, this is how her tissues responded to therapeutic touch - signalling to me she is in need of some repair work here 🙌🏻. I did a full body treatment to help ease some muscle aches from smashing the squats at the gym 🍑

My treatment room is finished 😍 (for now) set up, ready to welcome you into your comfortable, relaxing, home from home treatment. Please get in touch to book 🙌🏻

🥳 C O N G R A T U L A T I O N S 🥳

Floss Worden

You are the winner of my first competition winning a FREE full body massage treatment for you and a friend 🙌🏻

Get in touch to book in 🪷

⭐️ L A S T. D A Y ⭐️

Today is the last day for your chance of winning you and a friend a full body massage 🤩

Follow instructions on post below - good luck 🤞🏻

Winner announced later 💜

⭐️ C O M P E T I T I O N T I M E ⭐️

How do you fancy winning a free full body massage treatment for you and a friend? 😍

1 hour treatment, full relaxation for body and mind 🙌🏻

Put all your aches and pains to a stop 🛑

All you have to do is - Like my page, Like & Share this post. Tag a friend you’d like to share your prize with 💛

Winner announced next week - Good luck 🤞🏻💜

🍏 Y O U R I M M U N E S Y S T E M 🍏

Massage can improve your immune function 🙌🏻

If you feel like you often come down with a cold or other minor illness, you may benefit from therapeutic massage.

Research suggests that massage therapy can increase the number of lymphocytes — a type of white blood cell that defends your body from disease — in your blood 🩸

Science also shows that massage therapy can reduce markers of disease, such as inflammation and cortisol.

Lymphatic drainage massage relieves swelling that happens when medical treatment or illness blocks your lymphatic system - this massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels 💜

Almost at 100 likes! 😲!! Feeling very grateful for all of your support so far 😍
Lots of entries for the… ⭐️ C O M P E T I T I O N ⭐️
Still time to enter 🤞🏻 Good Luck 💜

⭐️ C O M P E T I T I O N T I M E ⭐️

How do you fancy winning a free full body massage treatment for you and a friend? 😍

1 hour treatment, full relaxation for body and mind 🙌🏻

Put all your aches and pains to a stop 🛑

All you have to do is - Like my page, Like & Share this post. Tag a friend you’d like to share your prize with 💛

Winner announced next week - Good luck 🤞🏻💜

⭐️ S T R E S S & A N X I E T Y ⭐️

Massage has been used to treat chronic stress, anxiety, and depression for centuries. Regular massage therapy decreases both general and targeted pressure, ultimately irritability 🙌🏻

Chemicals called endorphins are released during a massage. Endorphins increase levels of relaxation and joy while bringing pain relief. Serotonin, dopamine, and other feel-good neurotransmitters join in to enhance well-being feelings long after the massage is done. 🥰

Regular massage can even help those who have insomnia get a good night’s sleep 💤 🌚

Let me help you with your stress and anxiety - non judgemental caring treatments for all.

Make time for your self care 💛 Message for availability….

Get liking and sharing 🙌🏻⭐️!!!!

⭐️ C O M P E T I T I O N T I M E ⭐️

How do you fancy winning a free full body massage treatment for you and a friend? 😍

1 hour treatment, full relaxation for body and mind 🙌🏻

Put all your aches and pains to a stop 🛑

All you have to do is - Like my page, Like & Share this post. Tag a friend you’d like to share your prize with 💛

Winner announced next week - Good luck 🤞🏻💜