Harmony Holistics
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Lynsey is a trauma informed somatic bodyworker with 20 years of training in bodywork and talk therapies. For more ease and connection with your body.
Intuitively combining somatic therapy with remedial, sports massage, Thai, Lomi Lomi, Ayurvedic massage.
✨Reconnect to You Mini healing rereat✨
This mini retreat is an opportunity to take time for yourself, to unwind from the busy life and press pause. To allow you to reconnect to you and nourish your body, mind and soul.
Together we will explore
✨Intention
✨Awareness
✨Connection
✨Body wisdom
✨Body autonomy
✨Sacred circle
✨Somatic practices
✨Nervous system regulation
✨Breathwork & meditation
✨Journaling & self reflection
Perfect for anyone looking to:
🌿 Unwind for a busy week
🌿 Release stress and overwhelm
🌿 Move for stuckness to aliveness
🌿 To access safety in your body
🌿 To feel connected to your breath and body
🌿 To feel Whole Again
About your guide:
Lynsey is a trauma informed bodyworker and somatic embodiment guide with 20 years of experience. She will gently hold space as you journey to reconnect to you ❤️
❤️Investment into You £45
❤️Because you're worth it
To book your space
https://www.wholeagaincoaching.co.uk/courses/06-09-25
Or contact Lynsey on 07733047336 🌹
25/06/2025
So honoured to be part of The Elements Retreat again this year. We played and healed together in community. Held by nature and each other. The power of healing in community is so essential. To be seen, held and witnessed ✨❤️🙏🏻
Roll on next years elements retreat. I can't wait to play, laugh, dance, connect and heal together ❤️💃🏻🌿🌄✨
Whole Again
19/06/2025
So blessed to be part of The Elements Retreat this weekend in Candleston Woods Merthyr Mawr.
I'll be offering trauma informed Bodybased therapies in my YURT in the City wellbeing bell tent
✨Integrated Bodywork
✨Somatic therapy
✨Breath & nervous system practices
Come along to play and heal in the woods 🌿 there still tickets on sale for this weekend ✨
https://www.zententevents.com/elementsretreat
Only 1 more sleeps!!!! 🔥💧🌱🌬️
What a way to celebrate the summer equinox & the weather is looking fabulous in true Elements styleeeee🤩🌙🌞🤸♀️🔥
Options still available for any last minute plans~
🔥Wkend tickets- be totally immersed in the Elements experience
💧Daytime tickets-not to miss out on the magic, come for the whole day & evening.
🌱Camping or campervan-Bring your own home sweet home (hot showers & facilities available👌)
🌬️ Glamping-Come & arrive with your home sweet bell tent all set up & chillll
🔥Food packages available & delishhhhhh catering 👌
Incredible line up, offerings, workshops therapists, musicians, which just keeps getting juicier each year which we will be sharing this wk 👌🙌🫶
If you haven’t already grabbed your tickets & ur a last minute being click the link~
https://www.zententevents.com/elementsretreat
Whole Again
The Elements Retreat 2025 | Zen Tent Events Our 3 night/4 day camping ticket gives you an opportunity to camp amongst the trees of the sand-based woodland (meaning mud and welly-free times, even if it rains - which it won't!) The camp site is car-free for a fully immersive experience in nature.
30/04/2025
This weekend we gathered at the YURT in the City Cardiff. We held the 1st of our monthly Meditation & Breath and our Reconnect to You monthly mini retreat
❤️To nurture and nourish ourselves
❤️To reconnect to ourselves, our body and each other
❤️To connect with our bodies wisdom and lean into the support of others
❤️To lean into the support of breath, movement, touch and sound
❤️To be witnessed and held as we walk along our own healing journey
It is in community that we repair rupture from the past and remember it's safe to lean into the support and love of others. As we remember we don't have to do it on our own and the power of leaning into the support of others.
So blessed and honoured to hold and be held in safe community healing space 🛖 # # #
Join us at our next gatherings in May
Reconnect to You monthly meditation & Breath
Friday 16th May 6-7.30pm
Reconnect to You mini retreat
Saturday 17th May 11.30-3.30
To book contact Lynsey on 07733047336 ❣️🌹
YURT in the City
Harmony Holistics
✨New to the YURT in the City this Friday monthly Breath and Meditation session with Lynsey Maher Harmony Holistics Whole Again 🧘🏻♀️
🌿Rest, Restore & Reconnect with Harmony Holistics
Together we will explore
✨Breath & Meditation
✨Awareness
✨Connection
✨Body wisdom
✨Somatic practices
✨Nervous system regulation
✨Self reflection
This is an opportunity to take time for yourself, to unwind from the busy life and press pause. To allow you to reconnect to you and nourish your body, mind and soul. There is no right or wrong way to experience the session as you will all take from it what you need. Just come with an open heart and mind and let the journey into you unfold.
About your guide:
Lynsey is a trauma informed bodyworker, breath and somatic bodybased practitioner. She will gently hold space as you journey to rest, restore and reconnect to you ❤️
Friday 18th April 2025
6.00-7.30pm
At the enchanted Yurt in the City Cardiff
Duration 1.5 hours
In person group session
Investment £15
To secure your place book via
https://www.wholeagaincoaching.co.uk/courses/breath18-3-25
Or contact Lynsey directly on 07733047336 🌹
A lovely day of sharing and connecting.
Thank you to all that came along. It was an honour to hold space for you ❤️🌹
Next Reconnect to you mini retreat will be on Saturday 19th April 11.30-3.30 YURT in the City Cardiff
Reach out to me on 07733047336 to book your space ❤️🌹
https://www.wholeagaincoaching.co.uk/courses/19-04-25
11/03/2025
🌿 Mini Retreat: Reconnect to You 🌿
This month, we are thrilled to host Lynsey, a trauma-informed bodyworker and somatic embodiment guide, for a Mini Retreat at Yurt in the City.
✨ Reconnect to You is a special opportunity to pause, unwind, and reconnect with your body, mind, and soul. In this retreat, Lynsey will guide you through a weekend of deep healing and reflection, allowing you to nourish yourself and create space for transformation. There is no right or wrong way to experience the retreat — just come with an open heart and let the journey unfold.
Lynsey combines 20 years of training and wisdom from across the world in bodywork and healing, specialising in chronic pain management and reconnection to your body’s wisdom. She blends traditional forms of bodywork with clinical massage to empower you to feel fully alive, connected, and whole again.
✨ What we’ll explore together:
- Intention
- Awareness
- Connection
- Body Wisdom
- Body Autonomy
- Bodywork
- Sacred Circle
- Somatic Practices
- Nervous System Regulation
- Breathwork & Meditation
- Journaling & Self-Reflection
Lynsey will gently hold space for you to reconnect with your inner guidance and your body wisdom, helping you feel safe, grounded, and empowered. 🌸
As a valued member of the Yurt collective, Lynsey is dedicated to creating a healing and nurturing environment for all who join.
📩 Contact Lynsey direct at Harmony Holistics for more info
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Address
Cardiff &
Treorchy
CF417EY
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |