Harry Wills Sports Massage Therapy

Summer holidays in Cornwall can be a busy and stressful time, but they can also be an opportunity to relax and recharge.

If you’re in need of some well-deserved relaxation, treat yourself to a soothing deep tissue massage. 💆‍♀️💆‍♂️

Book online here 👉 http://bit.ly/harrydiary

I am taking the first weekend of August off however back up and running next week.

There are still a couple of slots left for Wednesday, Friday and Saturday. Click here http://bit.ly/harrydiary to check my availability and book in online.

A lot of people wait for their pain to be ‘bad enough’ before they book in.

Signs such as…
🙁 Muscle Tension
🙁 Reduced Mobility
🙁 Heavy Legs
🙁 Tiredness
🙁 Muscle aches

This is your body telling you it needs some attention.

Ignoring these symptoms can cause…
👎 Headaches
👎 Nerve pain (sciatica)
👎 Increased fatigue
👎 Constant stiffness
👎 Risk of further injury

Muscles tighten around surrounding tissues such as nerves and other muscles, which is why you start experiencing pain in other areas of the body.

Sports Massage can prevent these symptoms from becoming a problem. With targeted deep tissue massage to the effected area you’ll notice…

✅ Increased mobility
✅ Reduced muscle tension and pain
✅ Reduced stress and improved mood
✅ Reduced risk of injury
✅ More energy

Listen to your body and book yourself in now http://bit.ly/harrydiary

A muscle knot occurs when the fibers within a muscle contract and tighten into a hard, sensitive lump. These knots can persist even when the muscle is relaxed.

They often develop in areas like the neck, shoulders, and back, typically as a result of poor posture.

When these knots form, they can compress nearby blood vessels, restricting circulation and leading to a buildup of metabolic waste and toxins

What causes a muscle knot?

👎 Poor posture
👎 Overuse
👎 Stress
👎Dehydration

How to find relief?

✅ Massage
✅ Stretching
✅ Ice and Heat

Without treatment, muscle knots will continue to build and become increasingly irritable and painful.

Book in here 👉 http://bit.ly/harrydiary for a sports massage to iron out those knots a flush out the toxins.

Stuck for a gift and looking to treat someone. I’ve got you.

Sports Massage gift vouchers here. DM me for details.

Includes 30, 60 and 90 minute treatments. 💆‍♂️

If you frequently hit the gym or engage in sports each week, getting a sports massage every 2 to 4 weeks would be perfect for you. This is especially beneficial if you’re preparing for an event or ramping up your training intensity, as regular massages can help prevent injuries and ease delayed onset muscle soreness (DOMS).

For those who want to relieve tension from desk jobs or everyday stress, scheduling a MOT sports massage every 4 to 6 weeks is advisable. This helps improve circulation in your muscles and stops tightness from developing into long-term issues.

Book in online here 👉 http://bit.ly/harrydiary to start your journey to improve overall well being.

Clinic will be closed Friday 10th- Tuesday 14th July for some time off. Bookings available from Wednesday 15th July.

Book ahead here 👉 http://bit.ly/harrydiary

My name is Harry Wills. I’m 29 and have been working as a qualified level 5 Sports Massage Therapist for nearly 5 years.

After I qualified, I joined the Truro Osteopathic Practice to work alongside my dad. Many of you may already know him for his expertise in Osteopathy. With his experience, working with him has really helped me grow my client base and reap the benefits of helping people one to one.

When I’m not at work, I really enjoy being active and outdoors. I love playing squash and racketball, hitting the beach for a swim, and firing up the BBQ. Hitting not so many 180’s at darts 🎯🤣

If you're into Formula 1, mountain climbing and travelling, we’re going to have plenty to chat about! 😂

I’m a friendly and approachable person, which might surprise you given that I work in a profession that sometimes involves pain! 😂 Sports Massage is likely the only job where a little bit of pain is actually a pathway to progress.

To book in with me you can do so via this link 🔗 http://bit.ly/harrydiary or call 📞 01872 222701