Mind Body and Sue

🌕 Join us for our Full Moon Ceremony, held on the Friday closest to the Full Moon . Friday 23rd October 7-8.30pm .

💖Start with a heart opening cacao ceremony with intention setting ritual.

🙏🏽Shamanic meditation followed by an immersive sound bath. Allow the vibration and healing resonance to create space for deep relaxation and renewal.
💎Take home a token gift carefully chosen for you with a crystal and moon affirmation.

🕊️Designed for those wanting to gain inner wisdom, clarity and peace. 💫Come as you are . Leave feeling refreshed and renewed .

📍Eden Mind Body and Spirit . Entrance via Eden Sports Clinic 71-73 High Street Edenbridge TN8 5AL. ⏰7-8.30pm. To book https://eden-sports-clinic-ltd.uk2.cliniko.com/bookings

✨ Ready to enrich your life and learn something truly rewarding? ✨

Why not discover the beautiful practice of Reiki? 💜

Whether you’d love to:
🌿 Learn a new skill for your own wellbeing and personal growth
💫 Use Reiki to support yourself, family and friends
🤲 Develop your skills further and become a Reiki practitioner
✨ Create a meaningful new income stream doing something you love

Reiki can be a wonderful journey of learning, connection and self-discovery. 🌸

🌟 Beginner Reiki classes & Reiki Second Degree course coming up in October & November 2026
📍 Tunbridge Wells & Edenbridge
🗓 During school times or later afternoon;evening sessions are also available if preferred

If you’ve been curious about Reiki, this could be the time to take that first step! 💜

📱 07771 996118
📧 [email protected]

Feel free to get in touch for more information or to register your interest.

✨ A beautiful new chapter in our Reiki journey… 🇯🇵🌀💫

A few months ago, we travelled to Japan to deepen our knowledge and experience of Reiki — and what an incredible journey it was! 🎌✨

We were so fortunate to study with the wonderful Japanese Jikiden Reiki Master Masaki Nishina, who learned directly from Tadao Yamaguchi.

We are now qualified Jikiden Reiki Practitioners in Shoden & Okuden, adding this beautiful Japanese tradition to 25 years of experience in Usui and Karuna Reiki. 💫

Learning the original Japanese techniques and philosophies has brought a whole new level of depth, understanding and inspiration to my healing and teaching. 🌀🙏

And this autumn, we’re excited to share some of it with you! 🍂✨

Our upcoming workshops include:

✨ An Introduction to Reiki
💫 Reiki First Degree
🌟 Reiki Second Degree
☀️ Reiki Refresher Workshops – all levels
🎌 Understanding the Gokai – The 5 Reiki Principles
⚡️ Enhancing Your Healing with Byosen — exploring the Japanese technique of sensing and working with areas of imbalance in the body.

And if you’re curious about Reiki, or simply want to experience it for yourself, you’re very welcome to join our next Reiki Share:

📅 23 September
⏰ 3–5pm on the Pantiles, Tunbridge Wells
£15
Come along, connect, experience Reiki and meet like-minded people. 🌀💛

📞 07771 996118
Please message or call if you’d like to know more or reserve your place.

We can’t wait to share this next chapter of our Reiki journey with you! 🇯🇵✨.

🎒✨ BACK TO SCHOOL, BACK TO YOU! ✨🎒

Ready to make some time for yourself now the summer holidays are coming to an end?

I'm offering COMPLIMENTARY Reformer Pilates Taster Sessions at Eden Mind Body Spirit in Edenbridge High Street! 🤍

Whether you’re completely new to Reformer Pilates or simply curious to see what all the fuss is about, this is the perfect opportunity to come along, have a go and experience the benefits for yourself.

✨ Improve strength and posture
✨ Build core stability
✨ Increase mobility and flexibility
✨ Feel stronger, more energised and more confident in your body

Spaces are limited, so don’t miss your chance to try Reformer Pilates for FREE!

📍 Eden Mind Body Spirit, Edenbridge High Street
🎁 Complimentary taster sessions
💌 DM us to book your place

Your time. Your body. Your wellbeing.
Let’s make this September the start of something new. 💫

BackToSchool BackToSchoolWellness ReformerPilatesKent PilatesForEveryone MindBodySpirit

Thank you to my lovely client for this 5⭐️review . I am delighted that she has seen an improvement in mobility and a reduction in back pain.
Eden Sports Clinic we specialise in helping clients manage their back pain allowing them to safely enjoy our Pilates classes .
There is an experienced rehab team including a physiotherapist, osteopath, acupuncturist, sports masseurs and clinical Pilates instructors .
If you have back pain get in touch and we will be able to help you .

Really looking forward to seeing you all this week for Reformer 💫
Tuesday 5.45 and 7pm. Wednesday 9.15 and 10.30am. Friday 9.45 and 11am.
Private 1:1 lessons also available To book click on
https://eden-sports-clinic-ltd.uk2.cliniko.com/bookings?business_id=1932716864484418172

For two evenings only : tonight and Tuesday 7th April we have a drop in exclusive for my Reformer Pilates classes at 5.45 and 7pm in Edenbridge . Using voucher code Easter10 you can save £10 on the usual price of £25 so your class will only cost £15.
If you have always fancied trying Reformer or have been practising for sometime, come along and enjoy a class.
DM me or call 07771996118 or 01732 666050.
https://edensportsclinic.connect.tm3app.com/book/pilates/private_classes