Mindset Personal Training

Biology (hons), HE Dip, REPS LVL 4 Diploma in Obesity & Diabetes Weight Management. GP Referral, Pre and Post Natal Exercise design and LVL 3 Diploma in Personal Training. Peter is particularly interested in working with clients that have struggled in the past to adhere to exercise and fitness programs. He believes that the solution lies in creating positive nutrition and exercise habits by setting SMARTER goals that help clients to enjoy their life as much as possible. This approach worked for Peter, as over the space of 10 years he has transformed his lifestyle from one full of self destructive habits; smoking, drinking, over eating, to one full of positive habits that continue to improve his fitness and health. Now, at age 40 Peter is the fittest he has ever been and genuinely believes that it is ‘Never too late to start again’. Using a combination of weight training, power & plyometric cardio, interval & fartlek training, Peter continues to challenge himself, exceeding his own fitness goals. In addition to working as a Personal Trainer Peter is also a working actor and has been lucky enough to have worked on some very high profile projects including ‘Sherlock’ for BBC, ‘World War Z’ with Brad Pitt and he has recently finished filming on the new bond film, ‘Skyfall’. BOOK YOUR NO OBLIGATION CONSULTATION TODAY