HST Massage

Working very hard on getting things back up and running again! Hoping to be treating people again very soon!

Making preparations to get back to business!!! Can’t wait to start seeing clients again! 💪🏻🤞🏻

Really excited to welcome some new clients post lockdown! Please get in touch if you’d like to know more about what HST massage can do for you or just with any general questions!

Happy international women’s day from HST massage. Book in a sports massage for the strong woman (or man) in your life!

Looking forward to working with a new client tomorrow with some hip flexor and groin complaints... intrigued to get some assessments and tests done and see if I can aid her on the journey back to hockey fitness!

Visit HST massage on Facebook, hst_massage on Instagram or hstmassage.weebly.com to find out more about how I can help you and to book a massage!

People of Kent and East Sussex - Stuck for a last minute Christmas (or Hannukah) present? Why not treat the sportsperson in your life to an appointment at HST massage. Whether it’s a Postural and Gait Assessment, Pre or Post Event massage or a massage to maintain their physical performance, HST massage can offer flexible, professional and value for money treatments to you either at your home or HST massage HQ. Special offers available for massages booked for January and February. To find out more or book just email hstmassage .com, or check out HST Massage on Facebook or visit hstmassage.weebly.com. However you’re celebrating I hope the next few days are great. HST x🎅🏻🤶🏽🕎🌈

Proud to say that I’ve just received the news that I am now officially qualified as a Level 4 Sports Massage Therapist. Can’t wait to help more sports people to stay injury free and through their recovery journey in 2020. Wishing you all a very restful and merry christmas. HST x

I’m a huge believer in testing the potential of our bodies and am constantly fascinated by the extraordinary things the human body can do BUT I don’t think we spent enough time recovering and giving our body the TLC it deserves... I’d love to work alongside more Personal Trainers to offer their clients a more rounded and holistic experience from their training. The impact of an excellent PT and Sports massage therapist together can educate clients on recovery through Sports Massage in order to get the most from their bodies when they are training hard. If any Tunbridge Wells or surrounding areas PT’s are interested in collaborating or just want to discuss the potential please get in touch!

Final day of learning for the Level 4 Sports Massage at done... got so many more tools to be able to help clients with their issues and complaints now..why not book a massage with and find out how a massage could help you ?? Bookings available for evening and weekends in and around Tunbridge Wells

Often, as Sports massage therapists, we are in situations where we don’t have a table, bench or the perfect setting for a treatment. No equipment doesn’t = No treatment! Improvising pitch side pre match with a dimpled hockey ball aiming to release tension in the Piriformis...

Great day of learning for at today as part of the Level 4&5 Sports Massage Course. Focus on postural analysis for identifying imbalances and areas of tightness/compensation. As sportspeople, our posture is something that we sometimes forget about or just accept! A good postural analysis followed with a clear treatment plan can alleviate multiple issues and help to prevent injury and benefit your performance, whatever your sport is! Check out HST Massage on Facebook or hstmassage.weebly.com for more info on treatments we offer and appointments.