YP Sports Therapy and Training
Sports Therapist and Personal Trainer
10/08/2026
Discounted rate until 1st Sep, please DM to book in for this
29/07/2026
Ever tried cupping? 👀 Tell me—love it, curious about it, or still on the fence?
Cupping therapy may help relieve muscle tension, improve circulation, support recovery, and promote relaxation. Those circular marks are a normal response to the treatment and typically fade within a few days. 🌿✨
Ready to give your body the reset it deserves? 💆♀️
13/05/2026
Headaches slowing you down? This can be a result of tightness within your upper back and neck. Sports massage and manipulation can help you move, recover and perform better.
✔️ Reduce muscle tension & spasms
✔️ Improve mobility & flexibility
✔️ Boost circulation & recovery
✔️ Relieve built-up stress and fatigue
Whether you train hard, sit at a desk all day, or just feel stiff and sore — your body deserves recovery too.
📩 Book your sports massage today and feel the difference after just one session. https://bookings.gettimely.com/ypsportstherapyandtraining/bb/book
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Upholland
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