AproDerm

Mental Health Awareness Week 2026, which is run by @‌mentalhealthfoundation, takes place from 11th to 17th May, and we're reminded of the power of community and looking out for each other 💙

Being part of a community is vital to our mental health and wellbeing. We thrive when we have supportive communities around us and meaningful connections with others.

A supportive network can make a world of difference, whether it's checking in with loved ones or simply offering a helping hand. Let's come together to practice kindness and support mental wellbeing, both for ourselves and for others.

Reach out to someone today and remind them they’re not alone.

☀️ May is Skin Cancer Awareness Month 😎

An important time to raise awareness about protecting your skin and understanding the risks associated with skin cancer.

Skin Cancer Awareness Month is a global initiative focused on:

Educating people about prevention

Encouraging early detection

Promoting safe sun habits

Simple steps can make a meaningful difference:
✔️ Check your skin regularly for new or changing moles
✔️ Seek medical advice if you notice anything unusual
✔️ Use appropriate sun protection
✔️ Avoid excessive sun exposure, especially during peak hours

After sun exposure, skin can feel dry or sensitive, and keeping it moisturised can help support overall comfort. Emollients such as AproDerm Colloidal Oat Cream and AproDerm Emollient Cream can help hydrate and support the skin barrier after a day in the sun.

Looking after your skin is about awareness, protection and early action.

Learn more about spotting skin cancer and protect your skin by reading our blog https://aproderm.com/skin-cancer/

Rosacea is a common skin condition that starts with blushing and flushing, but can progress into persistent facial redness, pimples and sometimes facial disfigurement. The impact of rosacea goes more than skin-deep; it can have a significant psychological impact, affecting confidence and self-esteem, as well as reducing quality of life.

Exercise is a great way to support mental wellbeing, but vigorous activity can sometimes lead to overheating, which may trigger rosacea in some people. Swimming can be a great low-impact alternative.

If you head over to our website by clicking the link below, you’ll find an article that we produced about swimming and exercising with .

https://aproderm.com/rosacea-swimming-and-exercise/

If you need more advice, just follow our page or drop us a DM, we are happy to help.

A lot of us enjoy a piece of chocolate from time to time and may even have some left over from .

If eaten in moderation, dark chocolate carries several health benefits.

🍫 The higher the cocoa content a chocolate has, the more beneficial it is. As well as having a higher cocoa content, dark chocolate is also rich in minerals like zinc, iron and magnesium.

🍫 Dark chocolate is also believed to contain high levels of antioxidants (flavanols and polyphenols). These antioxidants may decrease the threat of different diseases, including various cancers and heart disease.

Would you like to know more about the health benefits of dark chocolate? Then read our blog https://aproderm.com/dark-chocolate-the-health-benefits/

There are several around . Swipe through our carousel to find out what they are.

Would you like to find out more? Then just follow our page, where you can find more tips and advice!

Happy St George's Day

Is it or is it ?

Rosacea 🌹

Facial redness or flushing

Pimple-like breakouts but no blackheads or whiteheads

Visible blood vessels

Skin thickening

Eye problems

Acne

Can affect multiple areas

Oily skin, more noticeable in the T-zone

Uneven skin texture

Redness

Spots, blackheads and whiteheads

Can you spot the difference?

How Can Stress Affect Your Skin?

We often think about how stress affects our mood or sleep, but it can affect our skin too.

When we feel stressed, the body releases hormones such as cortisol and triggers other changes in the body. These can sometimes:

Increase skin sensitivity

Contribute to dryness

Disrupt the skin barrier

Trigger flare-ups in people prone to eczema, psoriasis or rosacea

Stress doesn’t “cause” skin conditions, but it can make symptoms feel more noticeable or uncomfortable.

Keeping your skincare routine simple and consistent can help support your skin during stressful periods. Try using our emollients, AproDerm Colloidal Oat Cream, AproDerm Emollient Cream, AproDerm Gel, or AproDerm Ointment, which may help you to hydrate the skin and protect the skin barrier when it needs extra support.

And remember, taking a few quiet minutes to care for your skin can also be a moment to slow down and reset. 🫶🏼

Would you like to try our emollients? Get your hands on our AproDerm Emollient Starter Pack to help take the stress out of finding out which one is best for your skin. Click here https://www.amazon.co.uk/AproDerm-Emollient-Starter-Pack-Moisturisers/dp/B09XBHB7T3/?maas=maas_adg_33DE535D7715F4349F1150EDDA4E0820_afap_abs&ref_=aa_maas&tag=maas– Contains All Four AproDerm® Trial-Sized Moisturisers for Sensitive Skin, Eczema, Psoriasis and Other Dry Skin Conditions

🌸 April is Rosacea Awareness Month 🌸

Rosacea affects many people in the UK, yet many are unaware of how to manage it effectively. This month, we’re here to raise awareness, share helpful tips, and offer support for those living with rosacea.

Did you know rosacea is more commonly diagnosed in people with fair skin?

Here are a few symptoms to look out for:

🌸 Facial redness (this can look purple on darker skin tones)

🌸 Redness that can develop small red or pus-filled bumps

🌸 Tiny visible blood vessels

🌸 Skin thickening

🌸 Eye irritation

How you manage it depends on the symptoms and their severity, and usually includes a combination of self-care measures and treatments. If you’d like to know more, have a look at the NHS website by clicking this link here: Rosacea

At AproDerm, we’re passionate about providing gentle, effective care for rosacea-prone skin. Let’s raise awareness and offer support this April.

Spread the word! Share this post to help others.

When you’re a pet lover, it can be frustrating to have your lifestyle choices controlled by your skin condition. If pets irritate your skin, then it’s sensible to stay away if you can. However, for many people, pets are an important part of their lives, and friends and family may also have animals. So, it’s helpful to find ways of reducing the risk of a flare-up and protecting your skin.

Here are some tried and tested tips https://aproderm.com/pets-and-eczema/

Post a picture of your family pet in the comments below. We’d love to see them.