Rejuvenate By Kate

Are you struggling with Lymphoedema?

General fluid in the legs?

That constant build up of fluid in your legs, ankles, feet?

That tight feeling as the day goes on?

Struggling to find shoes that feel comfortable?

Generally feeling really heavy through your legs?

These are results of consistent Manual Lymphatic drainage massages. It isn’t a one time wonder treatment and with chronic conditions it really does need a consistent and tailored approach.

Get in touch for more info, this can actually change your day to day life as it has for this client who has finally been able to go shoe shopping and physically feels a huge difference in herself as well.

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It’s not just about what you can see… it’s about how you feel. 🤍

I absolutely love these results. You can visibly see the change in fluid around the hips, the definition through the waist and the beautiful contouring through the centre of the abdomen — but for me, the best part was hearing that this client left feeling lighter, fabulous and just generally wonderful.

Lymphatic drainage isn’t simply about creating a more defined appearance. When performed correctly, we’re working with the body’s lymphatic pathways, using gentle, purposeful techniques alongside deep diaphragmatic breathing to encourage lymphatic flow and support circulation and digestive function.

And this is where consistency really matters. One treatment can leave you feeling noticeably different, but regular treatments — alongside movement, hydration, good nutrition and those little everyday habits — can help support your lymphatic system over time.

Because sometimes we don’t realise how heavy, puffy or sluggish we’ve been feeling… until we remember what it feels like to feel lighter. 🤍

Your body changes daily, so your results will too.
Hormones, stress, sleep, hydration, food and movement all influence fluid retention. Some sessions will look more dramatic than others — the benefit isn’t measured by the before & after alone. 🤍

Just a little reminder that I will be on holiday from the 1st - 14th of October as I go and visit my sister in the U.S.

Most of you always re-book at the end of your appointment but if you are one of my monthly clients please book in advance ❤️

Drop me a message if you are struggling to find a slot you can do🗓️

Facials aren’t just a treat — they’re part of caring for your skin. 🤍

Our skin is constantly changing, repairing and adapting, which is why regular facials can make such a difference. Supporting healthy cell turnover helps to rejuvenate the skin, leaving it looking fresh, smooth and radiant.

And then there’s the part I love just as much — the facial massage. ✨ It helps release the tension we often hold without even realising, while stimulating the facial muscles and encouraging circulation.

Your skin needs care all year round. As the seasons, weather and our lifestyles change, so do our skin’s needs. Staying consistent helps to layer these results and with the right home skincare regime can give you the skin you’re proud of.

But most importantly, a facial is time for you. Time to slow down, switch off and let yourself be looked after.

Leave with your skin glowing — and hopefully feeling just as good on the inside as you do on the outside. 🤍

With my wedding anniversary approaching I’ve been reflecting on how I felt on the run up to my big day and those thoughts and worries about “the dress”

Being a bridal stylist in my second job gives me such a unique insight into what brides are really feeling in the lead-up to their wedding.

Every day, I hear the same worries. 💍

“I just feel so bloated.”
“My skin is awful right now.”
“I don’t feel like myself.”
“I just want to feel amazing in my dress.”

It’s rarely about changing who they are. It’s about wanting to feel like the very best version of themselves on one of the biggest days of their lives.

Being there when a bride finds the dress is one of the most emotional and rewarding moments. Seeing that smile, the happy tears, the confidence… it’s something I’ll never take for granted.

That’s why it feels so special to be able to continue that journey with my lymphatic drainage treatments.

For me, it’s never just about reducing puffiness or helping skin look brighter (although they’re wonderful benefits). It’s about helping you feel lighter, calmer, more comfortable in your body and giving yourself the time to slow down during what can be a very overwhelming season of life.

My hope is that when you step into your dress on your wedding morning, it feels exactly as you imagined. That you feel radiant, confident and completely yourself.

It would be such a privilege to be part of that journey with you—from saying “Yes to the Dress” to saying “I do.” 🤍

A great example of how much hidden water retention can affect definition — even in someone who already exercises regularly and doesn’t typically feel bloated or puffy through the abdomen.
Following a lymphatic drainage treatment, the difference was visible almost immediately. Improved fluid movement and reduced retention allowed her natural muscle definition to show through, creating a noticeably more sculpted and contoured appearance.
Lymphatic drainage is for everyone! The results are incredible when the body is supported to drain efficiently.

✨June is now fully booked ✨

I’m so grateful for your continued support and trust in my treatments. Thank you to every client who has chosen me as part of their wellness and self-care journey this month.

For those still hoping to book, I have a handful of appointments remaining in July:

🤍 10th July
🤍 22nd July
🤍 24th July
🤍 29th July
🤍 31st July

As we all know, August is one of the busiest months of the year ✈️ with many clients booking their lymphatic drainage treatments before and after their holidays to help reduce water retention, support circulation, and feel their absolute best. Many of my clients really feel the difference when they don’t have this done before a trip 💧

My August diary is already filling quickly with pre-holiday and post-holiday appointments along with glorious facials for that summer glow so if you’ve been thinking about booking, I would recommend securing your preferred date soon.

Your body deserves the same care and attention as every other part of your holiday preparation. 🌿

To book or enquire, simply send me a DM or click the link below
https://facesconsent.com/bookings/kathryn-lowe

✨ Why Professional Facials Matter ✨

In a world full of skincare trends and endless product choices, it can be tempting to keep buying the latest “miracle” product and hoping for the best.

The truth is, healthy skin isn’t built from a single product—it’s achieved through a combination of professional treatments and a consistent home care routine.

Professional facials go beyond what you can achieve at home. They allow us to deeply cleanse, exfoliate, hydrate, and assess your skin’s changing needs while providing targeted treatments that support long-term skin health.

When combined with a quality home care routine tailored specifically to your skin, the results are even better. Your daily skincare maintains and enhances the benefits of your facial, helping you achieve healthier, brighter, and more balanced skin over time.

And let’s not forget one of the most important benefits—a facial gives you time to switch off, relax, and invest in yourself. It’s not just about how your skin looks; it’s about how you feel too.

Instead of spending money on products that may not be right for your skin, invest in expert advice, professional treatments, and skincare that delivers results.

✨ Professional treatments + quality home care = your best skin yet.

Ready to start your skin journey? Get in touch to book your next facial and discover the difference a personalised approach can make.

Why do we include breath work when sculpting?

Your lymphatic system relies on movement, muscle contractions, and deep breathing within the diaphragm to help move excess fluid and waste through the body.

By incorporating guided breathwork during treatment, we help:
💨 Stimulate lymphatic flow
💨 Reduce bloating and water retention
💨 Improve circulation
💨 Support the body’s natural detoxification process
💨 Enhance sculpting results and abdominal definition

The diaphragm acts like a natural pump for the lymphatic system. With each deep breath, pressure changes within the abdomen encourage stagnant fluid to move, helping to create a flatter, lighter, and more contoured appearance.

If you think Lymphatic drainage doesn’t really do anything because it doesn’t feel as firm as a normal massage, think again!

This powerful system is one of the body’s most important “hidden” transport networks. It’s a vast web of tiny vessels, lymph nodes, and organs that works alongside the blood circulation system to manage fluid balance, immune defense, and waste removal.

If you haven’t tried it, now is the time 🙌🏻

If you are suffering with 👇

Inflammation
Water retention
Breakouts
Perimenopause/ Menopause
Feeling sluggish
Just not feeling yourself

This could really help you!

DM to book, ask questions or click the link below ☺️

https://facesconsent.com/bookings/kathryn-lowe