CJ Soft Tissue & Massage Therapies

If you have an appointment this week please read!!!!

☀️ HOT 🥵 HOT ☀️ HOT 🥵

I’m no weather man, but next week is looking a little toasty!! Just a couple of things from me regarding your appointments ~

☀️ My room is far cooler in the morning, if you’d like to change to an AM appointment please DM

☀️ Pre appointment, SUNBURN 🥵, hopefully self explanatory

☀️ Post appointment, mindful of sun exposure with oils & lotions, cover up or if you can head straight home for a shower 🚿

☀️ HYDRATION!! It’s always important to re hydrate after a massage anyway, but with extra heat id advise to bring a bottle with you! 🚰

☀️ NO HOTSTONES, are you dancing with the devil? I do believe I have some Hotstone appointments in the diary 🫣 it wouldn’t be advisable nor comfortable to do so 🙅🏼‍♀️

Stay cool 😎 👌🏻

☀️ HOT 🥵 HOT ☀️ HOT 🥵

I’m no weather man, but next week is looking a little toasty!! Just a couple of things from me regarding your appointments ~

☀️ My room is far cooler in the morning, if you’d like to change to an AM appointment please DM

☀️ Pre appointment, SUNBURN 🥵, hopefully self explanatory

☀️ Post appointment, mindful of sun exposure with oils & lotions, cover up or if you can head straight home for a shower 🚿

☀️ HYDRATION!! It’s always important to re hydrate after a massage anyway, but with extra heat id advise to bring a bottle with you! 🚰

☀️ NO HOTSTONES, are you dancing with the devil? I do believe I have some Hotstone appointments in the diary 🫣 it wouldn’t be advisable nor comfortable to do so 🙅🏼‍♀️

Stay cool 😎 👌🏻

Sports Massage? You don’t think it’s for you?

Yes, The name puts people off, You’d assume it’s for runners & athletes, the kind of people who train five days a week.

It isn’t

It could well be exactly what you need, and here’s why 👇

1️⃣ You carry tension in the same spot, Always.
Neck, Shoulders, Upper back. It eases off every now & again but it always comes back, and the headaches? that’s your soft tissue shouting out for help!

2️⃣ Sat at the desk all day? The hips get tight, the lower back starts to ache. All in a days work right? 🥴

3️⃣ Ok, so maybe we are active, but you can’t quite shake that ‘heavy’ feeling. Recovery could be better, legs that could feel fresh again after a hard session, muscles that always feel abit tight could feel nice & loose again. How good would it feel to keep moving well between sessions?

4️⃣ An old injury still feels restrictive. You’ve been signed off from physio, You’re good to go right? But something still doesn’t feel right, the muscles still feel tight, something still niggling.

5️⃣ Mentally & physically exhausted? The whole body feels tiered, You’ve been working hard. Take control before your body before it takes control of you!

After sports massage you’ll feel less tension, more movement and more like yourself again!

Not a luxury. Maintenance 👩‍🔧

Another busy week done & dusted with a fully booked Saturday morning just completed ✔️

Next week I have 3, ONLY THREE, appointments remaining -
✨ Wednesday - 11am & 2:45pm (90min available)
✨ Friday 1:30pm - 45min only

Can back here Monday for any rescheduled or cancelled appointments

Get booking asap to avoid any disappointments!!

Enjoy the rest of this, erm, rather wet weekend 🫣

Catherine 🫶🏻

So this week has now turned into, Bring your dog to work week! 🐶🐾 Poppy has been rather poorly recently & this morning has finally come home from the vet’s 🙌🏻 so for the remainder of this week she’ll be joining your appointments, she’ll be in her crate & you won’t even know she’s here. Thankfully by looks of my diary I’m pretty sure everyone booked in are fellow dog owners 🥰

Did you know Fresha now has a direct messaging service! Quick & easy way to drop me a message regarding any appointments or changes you need to make 💬

Some last minute availability for the week, Apologies it’s late, my weekend hasn’t entirely gone to plan!

Enjoy a sunny long weekend everyone! ☀️
I’m back in on Tuesday afternoon, all messages will be responded to then, online bookings always open

The last two weeks of the month is looking very busy indeed with only a handful of appointments left to fill! Perfect for those niggling aches & pains, migraines or recovery sessions!

Looking ahead to June I’ll be celebrating 5 years in business 🎉 (time really does fly!) so keep your eyes peeled for some special offers & maybe a competition to be won 🥳🍾

Enjoy the last bit of your weekend

Catherine x

Last minute appointments available this week for all your soft tissue needs!

From shoulder & neck tension to old injury struggles!

Bespoke treatments for all backgrounds

📲 DM the page
💬 WhatsApp 07743352479
📧 [email protected]
🛜 Online Bookings via Fresha (link top of the page)

to book your appointment to suit your times & needs

Catherine 🤗