Bee-holistictherapies
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I am a holistic therapist with a passion for helping people on their journey to better health and we
07/09/2026
September is the month of self care!
Don't forget to take a moment to pause and do something that calms you, makes you happy and let's you just be.
💖
06/09/2026
Ease your jaw pain and try facial reflexology. A relaxing treatment which involves massage techniques on the shoulders, neck and face, gua sha and pressure and massage of the reflex points of the face.
Book at Bee Holistic Therapies!
Here are some points to massage to relieve jaw pain caused by grinding, clenching, stress, dental issues or arthritis.
04/09/2026
Many clients come to me with a painful and tense jaw. This can sometimes be due to clenching the jaw, teeth grinding, problems with the joints or muscles connected to your jaw (TMJ), arthritis or dental issues.
Stress can be a big factor of jaw pain so any form of relaxation can help.
One of the treatments I recommend for clients with jaw pain is facial reflexology. Whilst calming the nervous system to help you feel less tense, the mapped reflex points that I focus on eases discomfort in particular areas.
I begin the treatment with a deep cleanse then use gua sha tools, facial massage and facial reflexology to allow your jaw (and you!) to relax.
Book your facial reflexology treatment today!
Be mindful this bank holiday Monday.
Don't forget to stop and breathe ❣️
31/08/2026
September is the perfect time to book some massage or reflexology!
After a busy summer, booking a treatment can be a great way to de-stress and boost energy as well helping to reset a 'frazzled' nervous system.
September can be a great time of year to start new health routines and set some health goals and incorporating holistic therapies into your schedule can give you the fresh start that you need!
I offer appointments at Wetherby Holistic Health on a Monday and Wednesday. Visit my website: www.bee-holistictherapies.co.uk to book an appointment or for more information.
Filming 'calming' content in the summer holidays isn't always easy!
There's usually a lot of photo bombing going on 😜😂
25/08/2026
A little bit of information about me...
Tell me something about you! 😊
Summer has been super busy.
Amongst seeing clients, entertaining my kids, taking some trips and having a summer declutter, social media has definitely taken a back seat.
Sometimes in life you need to STOP. Stop following a schedule, stop meeting the goals, stop ticking off the to do list and have a break.
September is definitely going to be my month of goals - goals for business, life and social media!
But for now, I'm just stopping to have a dance on the beach!
How's your summer going?
🌴 ☀️
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Wetherby Holistic Health, 2nd Floor, 32 Marketplace
Wetherby
LS226NE