Emily Barnes

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As we are already over a week into September, it's important to reflect on the month so far. Self Care is incredibly vital to each and every one of us, so we need to remember to take the time to do it.❤️

Take your time to pick a few, some, lots, or all of these daily activities for 🙌

Another incredible day


Sound bathing, sup acro yoga, great company and a totally chilled day, the best way to spend a Sunday 🙏

Proud Mum Moment

So proud of Lenny and his Cougars team for winning the fair play and sporting award yesterday at the R&T tournament

Happy 3rd Birthday to gorgeous George 😍
We all love you lots ❤️

Lovely evening christmas wreath making work shop
🌲🌲🌲

Check out for details

Please follow, like and share my new business page 🙏

Coming soon!

🌿New Product Alert🌿

Very excited to announce that I will be stocking an incredible organic product range

Made locally on Portland, Dorset by a very passionate like minded person who wanted to provide a sustainable high quality organic skincare product that's affordable

🌿Facial oils
🌿Body Butter
🌿Anti ageing face cream
🌿Hand cream
🌿Cuticle oil
🌿Wax melts

I'm fully converted and using the products within my treatments and also at home, would make a wonderful gift or a new choice for your skincare routine

🍋 Exciting News 🍋

Can not wait to try one of the new local brands that I will soon be stocking

thank you for my beautiful products, they smell incredible and can not wait to try them on my skin

Making Skin Happy 😊

🙏 an incredible day relaxing, meditating and experiencing the very powerful tibetan sound bath with 🧘‍♀️

Definitely booking for next year, feel completely chilled now🙏

Thank you

🌞New Treatment🌞
Very excited to announce that I have now completed my training in Myofascial Release, John F Barnes approach.
MFR is hands on, manual therapy focusing on soft tissue dysfunction, pain, tension and holding patterns.
It involves gentle, sustained pressure to allow fascia to elongate and restore to a healthy position

The body remembers everything that has happened to it so if you have ever experienced pain, trauma, emotional trauma, injuries, accidents, inflammation, scarring then this treatment is for you

"The fascia forms the largest system in the body as it is the system that touches all other systems" - James L Oschman PHD

I will be offering this treatment at a discounted rate so that I can complete my case studies, please dm for more information

💦Cera Ve Hydrating Hyaluronic Acid Serum💦
Replenishes hydration and locks in moisture, while helping to restore and reinforce the protective skin barrier
With 3 essential ceramides and vitamin B5

💦Fragrance Free and Non-comedogenic

💦I use Hyaluronic acid in my facials alot to improve hydration in the skin so needed to find a good affordable go to product
Suitable for any skin type

💦I've read loads about Cera Ve affordable products that are designed by Dermatologists and this products keeps popping up so here we go.....