Dream Contouring

When you’re getting your clients ready for the Dominican Republic, Spain, Turkey & Las Vegas this past week & it reminds you that you probably need to book a holiday 😂 where shall I go?

Look at that de puff & glow 😍 if you’re feeling tight & heaviness in your face - DM me ✨

My absolute favourite massage will always be the face 🫶🏻 you don’t know how much fluid your face retains.. until it’s gone ✨

March is a beautiful time of year as we welcome the start of spring and brighter days ahead. It’s also a special month for celebrating women, with both International Women’s Day and Mother’s Day reminding us of the incredible women who inspire and support us every day.

To celebrate, I’m giving away five 40% off treatment vouchers.

I’d love for you to direct message me the name of a woman you feel truly deserves this, along with a short reason why. This could be someone who inspires you, supports others, works incredibly hard, or simply makes a positive difference in people’s lives.

On Sunday, I will randomly select five nominations, and those chosen will receive a 40% off voucher to use on any treatment, including the current full body & face offer.

This giveaway is open to all women, not just mothers. Many women play nurturing, supportive roles in ways we don’t always recognise, and this is a small way to celebrate them.

✨ To enter:
Simply send me a direct message with the name of the woman you are nominating and why you think she deserves to win.

I can’t wait to read your nominations and celebrate some amazing women ✨

Because I’ve been hiding for so long! Offer available until July 🩷 DM to book ✨

Hey! 🙋🏻‍♀️

So sorry to the people in my DM’s I haven’t responded to yet, but I had some pretty major surgery last week. I was in the trenches for a while and finally feel like I’m seeing light at the end of the tunnel.

Unfortunately this means that my little business will be closed until atleast February at this stage. I am absolutely gutted to not be able to see all of my regulars and get you all ready for your Christmas season 🥺 but on the other hand, this is the first time since I started my career in nursing that I have had / will probably ever, have this amount of time off over Christmas and the lead up to. Trying to see the positive, even if it is not by choice ✨

Due to having some post operative clientele, I will be sharing on my socials things that have helped and things that I have done to help my recovery, and things I feel I have benefitted from, as I want to take you all on the journey with me. I rarely share a lot of personal things and it is a vulnerable space to me, but life is too short 🤎

Looking forward to seeing some old and new faces in the new year, when I’m back stronger than ever ☁️

Although most of my clients come to me for post - operative care, it is very closely followed by clients on some part of their journey through the menopause.

The menopause is very good at disrupting balance 🌿 and at dream contouring we are here to restore that ✨

Touching on some of the science - menopause decreases estrogen & progesterone levels - reducing the efficiency of the lymphatic system 🍒 leaving inflammation, fluid retention & bloating as a side effect of this 🫧

DM today for a chat about whether lymphatic drainage may help with your menopausal symptoms 🌿

☀️ 𝕊𝕦𝕞𝕞𝕖𝕣 𝔻𝕖𝕒𝕝 🍑

Abit late on the summer deal sorry guys 🙈 any 𝕍𝕒𝕔𝕦𝕦𝕞 𝔹𝕦𝕥𝕥𝕠𝕔𝕜 𝕃𝕚𝕗𝕥𝕤 booked between July 28th & September 30th 2025 sessions are now £35 a session (saving £15)

& for a block of five (usually £220) now £180.

DM to reserve some slots 🫧

Reflecting on all the seas I’ve swam in and admired.

The sea aids lymphatic drainage in more ways than one:

🌊 minerals in the sea such as zinc, magnesium & iron helps reduce inflammation.

🌊 the buoyancy of water, causes natural compression, which encourages lymph flow.

🌊 physical activity in water, increases blood circulation, aiding the lymphatic system in removing toxins & waste.

🌊 exfoliating the skin, in turn increasing the bodies circulation in the lymphatic system.

Is sea swimming or dipping in your self care routine?

Dry brushing is so good for lymphatic health whilst releasing & removing toxins from the body🌿

The lymphatic system does not have its own pump so unless you are manually moving that fluid, it will stay stagnant and you will feel it, with a mixture of symptoms😵‍💫

Your reminder to dry brush ASAP and as often as possible ✨