Livwelluk

I’m back and fully booked! ✨

If you’ve noticed I’ve been a bit quiet on here lately, I took some much needed time off for a holiday, came back straight into a bank holiday week, and hit the ground running with a fully booked diary!

I’ve spent the last 10 days or so focusing 100% on my lovely clients, which hasn’t left much time for social media.

But I am officially back, recharged, and ready for another completely full week of treatments! 🤍

To everyone booked in this week, I look forward to seeing you.

Missed out on an appointment this week? Drop me a DM to get on the priority waiting list for next week or secure your future appointment link in my bio! 👇

Having fun in Funchal 🇵🇹☀️🍹✨🫶🏻

Life dump ✨🫶🏻

The last few weeks have been a whirlwind of pushing my physical limits, balancing a fully booked diary, slowing down and spending time with some of my favorite people.

Between Olympic lifting and trying out new skills like sprinting, I’ve been fueling my soul by catching up with friends, football with Dad, and a very special birthday trip for my Grandma with Mumma P.

Spinning all the plates isn’t always easy, but having my cup full is something I’ll never take for granted. 🤍

Want to ease pain, recover faster and move better? I use targeted clinical soft tissue techniques.

🌟 Myofascial release
🌟 Neuro-Muscular
🌟 Trigger-point Therapy
🌟 Dry Needling
🌟 Sports Massage

All to help break down adhesions, boost blood flow and restore balance.

I tailor every session to you and build a plan that you can follow anywhere to prevent future injuries.

Ready to feel stronger and more mobile?

Link in bio to read the full guide and book with LivWell UK.

🙌

MoveBetter LivWellUK

Dry Needling has to be one of my most popular treatments.

Dry Needling is used to release tensions and knots, which helps to decrease pain and improve mobility.

I try to create a relaxing, tranquil environment, so clients often say the experience is good for the mind too!

Message if you’d like to book a treatment or find out more.

You can learn more about me and my approach on my website

https://www.livwelluk.co.uk/

Fully booked and feeling grateful! ☁️✨

This week has been busy! It’s been lovely meeting new faces, thank you for choosing LivWellUK and keeping me so busy! 🥹

On a personal note, my own training has been feeling so consistent lately. A huge shoutout to Sue, who I met at the gym, she’s been the legend who encouraged me to get back on the track and start sprinting again! 🥰

The Easter weekend is officially here! I’ll be seeing a few of you for scheduled appointments, but otherwise, it’s time for some downtime 😌

Have a great weekend everyone ✨🫶🏻

What a week ✨

From busy treatment and training days to battling the windiest park run and making memories with my nearest and dearest.

Juggling business and personal life, wouldn’t have it any other way ❤️

A little bit of this and that - lead up to crimbo edition 🫶🏻🎄✨

It’s been a busy few weeks at LivWellUK!

✨ Back to back with treatments in the lead up to crimbo
✨ Stepping out of comfort zones
✨ Reflecting & Planning personal & business life 😌
✨ Lots of laughs with friends
✨ Chipping away at OLY Lifting and loving it
✨ Spending time with family (Panto, recommend!)
✨ Christmas Decs are up!
✨ Grateful for reviews 🥰

Forever grateful for people choosing me and to be able to help as many people as I can.

Grateful for all the amazing people around me.

Countdown to Christmas is on! ✨

Livs x