Warrior Health Fitness

Power hour tomorrow 💪
9.30-10.30
Fighting lions 🙌

Sunday power hour 💪

9.30 @ the fighting lions

Will be a good one ♥️

Learn to use your core and strengthen and build

Thursday 9.30am

Power hour of stretching,strength and gentle muscle building.

First class is free 🙌

Thursday 9.30
Power hour 🙌

Going to be another great all over body workout 🏋️‍♀️
First class free ❤️

Good morning all,
Today power hour
9.30am

Picking up the pace this week with more circuits and core training

❤️🙌

Thursday 9.30
POWER HOUR

First session free for all new comers. Great class to get the body moving.

Fighting lions

❤️👊🏾

Monday 11am
LEGS BUMS AND TUMS with Kelly.

This circuit based fitness session will makes those muscles burn and is a great start to the week.
Come and join in for a fun session that gets you working hard 💪💪

Anyone of any level welcome and open to non members of the gym :)

Sunday 9.30-10.30

POWER HOUR

come along to a great muscle building and body stretching class. You will be set up for the day ahead ❤️💪

This morning

POUR HOUR

First class is free so come along try this gentle but effective flowing workout

❤️💪

Is there any interest in a

BABY TO BUMP
class?

This will be a slow collected workout for a good strong body for birth and post natal.
Building the legs, the glutes and and gentle on the core?

Also would love to meet up with expectant mothers and new mums for long spring walks and companionship.
It’s a great way to meet others in the same boat and at the same fitness level.

❤️💪