The Zen Lotus

✨️ W H A T . D O . Y O U . W A N T ? ✨️

Everything I do is heart led but of course influenced by your needs.

What do you want to see next from The Zen Lotus? 🦋💜

What does Caithness need from a holistic/wellness standpoint.
Your opinions/ views and suggestions are so valued. At aged 37 - I feel this desire to do more, maybe a mid life crisis?? 😂😂

I dont know if I am coming or going to be honest, but as I always preach - divine timing, it will all align. ✨️✨️✨️✨️💖🙏🥰🤞

✨️ My lovely mum got me this sign for my room✨️

Alongside the affirmation for today. 💖

"The size of your dreams must always succeed your current capacity to achieve them."

I often wonder what 14 year old me would think of this little life that I have created, proud I hope. 💖✨️🙏❤️

✨️ C L I E N T . F E E D B A C K . ✨️

I hope you are all well?

I have been a bit poorly with a blocked eustachian tube. 😖🎉 but you guys bring me so much joy and I am feeling a little bit more grounded today.

A recent client said, coming to The Zen Lotus is like getting a big hug 🥰🥰🥰❤️🙏 comments like this make my day, for you to feel safe and welcome here is so important to me.

The Zen Lotus will be 🎉 F I V E 🎉 in November - how do we celebrate?
Love and light 🥰🥰🥰✨️👏

✨️✨️ H A P P Y . S U N D A Y . ✨️✨️

It was Lion's Gate yesterday, it is a powerful spiritual portal believed to bring transformation, growth and new beginnings, so it's peak was yesterday, August 8th.

You can still reap the benefits of this heightened time until August 12th.
What helps? By being grateful, writing a letter from your future self about what you hope to manifest, written in a way like it has already happened and then open this letter on 08/08/2027 to see what has all come true. ✨️🥰❤️

Also it is a time to slow down and let go of the things that are holding you back.
I realised the other day, the thing holding me back the most is me 😂 I get in my own way a lot!

I have completed 2 new courses, a third on the way. All body focused.
I then hope to complete another 2 more spirtual/psychological led courses next month. ❤️❤️

Once passed and I have eager people to be my case studies - I hope to offer these new treatments by the end of the year.

Have a good one! 💖🤗💕

✨️ DIARY CLOSED UNTIL FEBRUARY 2027✨️

My head was a little dizzy after organising my diary. 😂😂😂

Regulars you are in the books and we will discuss at your next appointment. 🙏😘

I have messaged you all about upcoming appointments/waiting lists. I hope I have got through everyone - it was a very long list. If i have missed your message though- please just message me again. ❤️

Thank you for believing in me and trusting me. I'll never forget how lucky I am to do this.

Lots of exciting things coming up too. More on that later!!!! ❤️❤️❤️❤️🙏✨️

✨️ N E W . T R E A T M E N T S . ✨️

I love this quote so much! Everything I do here at The Zen Lotus is heart led, with the intention that as soon as you come through the door you feel like it is your home too 🥰 for you to feel comfortable and to share whatever feels heavy right now, truly is an honour.

The best part of The Zen Lotus is establishing beautiful friendships with my clients - a friendship rooted in trust and care. I adore you all. 🙏❤️

New treatments?

Yes - TWO are on the way! 😎🙈😍
TWO that have been requested time and time again. I wonder what they could be? 👏✨️🥳🤩

Lots of love xx

💖✨️ MINDFULNESS MORNINGS 💖✨️

Thank you so much for your support on my last post regarding the mindfulness mornings - I am a bit overwhelmed by the interest. 🙏🙏🙏💓

I had made this poster last year as it was always an idea that felt right, visualising a small group of 5 in my cosy living room 😂😂😂😂🤔😎

Due to so much interest, of course I want to accommodate you all so I will need to work with a venue to make this idea come to life.

I hope I always express my gratitude to you all.
To say I love what I do here at The Zen Lotus is an understatement - it is definitely my passion project and purpose. I just need a wee boost in confidence when doing things to expand my business.

Love to you all. 💓❤️🥰😘

❤️☀️✨️ COMING SOON ✨️☀️❤️

HELLO ✨️

It has been a while since I have posted - I hope you are all doing well and enjoying the summer? The sun is definitely hiding but I hope you're still managing to create some great memories.

I was at The Happy Place Festival a few weeks ago - I can't recommend this enough! I met my idol Fearne Cotton and she was so lovely. 🥰

✨️ MINDFULNESS MORNINGS ✨️

Looking into December/January (I know!!!) I am going to run some mindfulness mornings - this will be group bookings so you can enjoy some quality time with your loved ones.
Think....
✨️ Sound Bath
✨️ Group Meditation and Reiki
✨️ Vision Board Intention Setting
✨️ Angel Card Pull
✨️ Nourishing Breakfast

💖 Spaces will be very limited
📅 Saturday/Sunday mornings
⏰️9am - 12pm

Dates to be confirmed. 💖💖💖
Interested? Let me know xx

🌞 Back from holiday 🌞

I hope you are well?🙏❤️💕

We had a great break away, an enjoyable time that consisted of just relaxing.
Trust me it was well needed as I sometimes feel like I am stuck in fight or flight mode and the nervous system needs regulated! 🧘‍♀️

I always work from the heart, offering treatments and courses I am passionate about but of course your voice matters too, is there anything else you would like to see at The Zen Lotus?

Let me know.

Sending you all love and over the next few weeks, I will be allocating appointments - slowly getting through the list. 💖🙏😂✨️

✨️ Not Accepting New Clients ✨️

Firstly I want to say thank you for your love and support - the growth of my business is unbelievable and that is all down to you placing your trust in me.

Unfortunately, my diary is closed to new clients until further notice.

I am honouring everyone who has messaged me/got vouchers but with my regular clients and 80 on my waiting list, I physically do not have the capacity to take anyone else on.

Please note, this is only my part-time business. I also work full time, study and try and be a good wife, friend, daughter etc 😂😂🫣

If you are looking for an appointment- I will be sending out messages.

Thank you so much! 🙏💕💖✨️💓🥰