GlowInc

Sometimes clients are apprehensive about microneedling…

One of the main questions is does it hurt?

I’m here to show you it really isn’t painful, even without numbing cream (which you really shouldn’t use)

Whilst it’s never going to be the number 1 most relaxing facial, for me it isn’t painful, it’s more slightly uncomfortable but absolutely tolerable 🌟

We always do a patch to start to allow you to feel more hat it will feel like and of course you can always stop the treatment then or at any time throughout 🧡

Life is all about compromises…

I quite often recommend Acnecide to my breakout prone clients to help manage any flare ups as they come 🙌🏻

And it’s absolutely brilliant at this - not only does it reduce the bacteria causing breakouts to prevent future ones, it also reduces redness and inflammation so current breakouts appear less obvious 🧡

However the product sits on the skin rather than being completely absorbed in and I’ve found in areas where I use it my make up pills 😭

But I’m not letting this stop me using it, I’m adapting 🌟

I’ve swapped to using it just at night, I’m making sure it only goes on the breakout and I pat my make up 🎉

Tennis balls and wellness routine? Not really two things you’d put together 😂

But tennis balls are great for fascia release 🙌🏻

Different to releasing specific muscle, fascia is connective tissue which spreads across all the muscle in the jaw and can also be a source of tension ✨

Fascia release needs wider sustained pressure rather than a specific point making the tennis ball a great tool for this 🎾

You can maintain the required pressure over a larger area for longer ✅

Two minutes either side, twice a day - thank us later 👀

Relieve tension with one finger 🧡

You know we’re huge fans of buccal massage but it’s not for everyone, especially if you’re doing it at home alone ✨

But you still need to release your masseter if your jaw is feeling tight and achy 🌟

This simple, easy to follow, exercise is fantastic at relaxing tight masseters 🙌🏻

The hooked finger allows you to get the right amount of tension and it helps you follow the line of the cheek bone to get to the right place 💥

Save for later and follow for more at-home facial massage tips ➡️

Unsexy skincare but it works 🙌🏻

Don’t get me wrong, I love my cabinet to look aesthetically pleasing but sometimes you just can’t knock a product other than what it looks like - and Clinisept definitely fits into this category ✨

Hypochlorous acid is a gentle, skin-friendly ingredient that helps calm inflammation, reduce bacteria and support the skin barrier.

It’s particularly useful for oily, acne-prone skin and rosacea-prone skin, including pustular rosacea, helping to soothe redness and irritation without stripping or disrupting the skin🤍

It’s also great for people suffering breakouts from sweating at the gym. If this is you, spritz this after you’ve cleansed (or spritz it if you can’t get to a cleanser straight away).