Luiz Silva Training
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I am a Personal Trainer with over 16 years experience in the Fitness Industry, working in the bigges
I am a Personal Trainer with over 16 years experience in the Fitness Industry, working in the biggest centers in Brazil, Australia and the UK.
08/01/2024
Our brand new Gym at The Club at Cams Hall Estate is ready to welcome our members now! Whoop whoop! 💪🏻🏋️♂️🎉
01/12/2023
The beautiful Lichfield Golf and Country Club on this lovely winter morning! 🥶❄️☀️
13/11/2023
Having a workout on Mondays will increase your likelihood of achieving your exercise goals for the week! Be consistent!
Happy Monday everyone!👍🏻💪🏻
12/11/2023
Our boys had a great game yesterday against Abingdon Youth Greens, winning 6-2!
But the proudest moment was seeing them do a 1-minute silence for Remembrance Day!
Lest we forget.
10/11/2023
Been there…🤦🏻♂️
Happy Friday everyone! 💪🏻
No kids Football this Saturday morning, so I managed to dust off my Schwinn bike and rack up some Myzone MEPs while introducing my boys to some old Spin classics… 🚴
10/09/2023
Kicked off the season with a 9-4 win today.
Is coming home! 🏆
😂
23/08/2023
Good to see I’m still the poster boy for PT…
Luckily they managed to catch me in a moment when I was flexing my biceps so it doesn’t look too bad… 😬💪🏻
11/08/2023
‘Do what you love and you’ll never work a day in your life!’
Three clubs covered in a day in complete opposite locations.
Starting the day at Castle Royle Golf & Country Club, then a trip down south to Cams Hall Estate Golf Club, and finishing off with a journey to The Tytherington Club to stay the night and work there the next day!
Still managed a smile on the last selfie despite the M42+M6 delays…😬🤦🏻♂️😴💪🏻🏋️♀️
23/07/2023
Me and Kelly Jane Silva just sat down with the kids and explained the Summer Holiday daily task list to ‘earn’ Tech time for the following day!
They’re raging…😬
08/07/2023
We love football!⚽️ 🥅
Under 8 season completed! Last tournament of the season at Oxford City. We came up against some really good academy teams but the boys did put up a fight! And were really all smiling in the end (emojis for safeguarding reasons! 😬).
I really enjoyed training the children and look forward to step up to 7-a-side in the U9s next year.
Whoop whoop!
And first workout as a 41yo…
Didn’t skip leg day in the end! 💪🏻🏋️♀️
100kg Squats and Deadlifts (even though the side shot looks like I’m lifting 5s only!!🤦🏻♂️
Let’s try to keep the consistency… whoop whoop! 🤞😬
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Address
Witney
OX290SY
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |