Bampton House Wellness

Bampton House Wellness

Share

Wellness, beyond products ✨
movement • nourishment • aromatherapy rituals
a holistic hub for women, based in the cotswolds 🤍

Photos from Bampton House Wellness's post 15/06/2026

This is how we start our week at Bampton House Wellness 🤍
Every Monday evening our Wellness Studio opens it’s doors for something a little slower.

Mindful Pilates with Ellie, starting with a moment of calm and ending with a long, unhurried stretch.

Book your spot this month and we will send you home with a complimentary bath salt sachet to continue the ritual 🌿

Link in bio to book your Monday or shop the ritual.
📍Bampton House Wellness, Madley Park.

11/06/2026

🤍 Bampton House Wellness | A Summer Gift for You 🤍
Book any Pilates class during June and receive a complimentary Bampton House bath salt sachet ✨

A little extension of your Pilates practice, our bath salts are designed to become part of your post-class ritual, helping you unwind, relax and carry that feeling of calm into the rest of your evening.

🧘 Women-only Pilates
🌸 Small, welcoming classes
📍 Madley Park, Witney

Join us on the mat this June ☀️

👉 Book your space online:
https://bamptonhouse.co.uk/collections/immersive-experiences-at-bampton-house/products/pilates-with-isabel

11/05/2026

Monday morning shakshuka 🍳

A simple, protein-rich breakfast to start the week slowly and nourish your body 🤍

11/03/2026

Still feeling the energy from International Women’s Day weekend 🤍
There’s something really special about a room full of women moving, laughing, encouraging each other and getting a little bit stronger each week.
That’s exactly what Monday nights at the studio feel like.
Our women-only Pilates classes (just 8 mats) run every Monday at 5:45pm and 6:45pm with Ellie — all levels welcome.
Come and join us ✨
Book via the link in our bio.

bamptonhousewellness

08/03/2026

Today we’re reminded of the strength women already carry within themselves and the power of women lifting each other up 🤍

25/02/2026

If you spend most of your day at a desk, your back will feel it 🤍
These gentle stretches help ease tight hips, release the spine and bring some mobility back into tired, desk-based bodies. Slow, controlled movement and steady breath can make such a difference over time.

Save this for later ✨

� mindfulmovement spinalhealth�womenwellness slowwellness everydaymovement�bamptonhousewellness witneywellness

18/02/2026

Small classes, expert guidance, and a calm, welcoming space ✨
Beginner Pilates at Bampton House Wellness Studio has made such a difference to my flexibility, core strength, and overall wellbeing. I always leave feeling relaxed, supported, and proud of my progress 🤍

If you’re thinking about trying Pilates, this is your sign.


corestrength flexibilitytraining postnatalrecovery selfcareroutine
wellnesscommunity smallgrouppilates feelgoodmovement ✨

09/02/2026

Showing up for yourself can be quiet.
Unrushed movement, a calm space, and time that’s just for you 🤍
Our pilates sessions are designed to feel restorative, supporting the body while calming the nervous system, much like a gentle reset for both body and mind.
We have:
🤍 1 space available tonight at 5:45pm
🤍 1 space available next week at 5:45pm
DM us to reserve your place or book via the link in bio.

30/01/2026

Our go-to pre-Pilates snack ✨
Naturally sweet dates filled with almond goodness & a touch of chocolate 🍫
Simple, nourishing & fridge-friendly 🤍

wellnesslifestyle nourishyourbody balancedliving

04/07/2025

For those of you who don’t know me, I’m Ella, the face behind Bampton House Wellness 🌿

I wanted to properly introduce myself and share a little more about this space & why I created it.
Alongside my family, I help run Bampton House, where I’m involved in everything from product development to marketing.
This year I launched Bampton House Wellness Studio, a space designed to support overall wellbeing through wellness practices that inspire everything we do.

But I’ve always felt called to connect more personally, creating in-person experiences that help people feel truly nourished from the inside out. I suppose I inherited this passion from my mum early in life, growing up helping in our family salon & seeing the power of care and connection.

Within the studio, I offer holistic facials rooted in lymphatic & sculpting techniques, focusing on deep relaxation. I combine my aromatherapy background with intuitive touch, helping you feel lifted & restored.

We also host Monday evening Pilates classes with adding to the studio’s vision of wellness that nourishes both body & mind.

This page is where I’ll be sharing more about our treatments, workshops, and what’s happening inside the studio.

Thank you for being here,
I can’t wait to welcome you in.
Ella x

Want your business to be the top-listed Beauty Salon in Witney?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


Unit 2 Kingfishers Court, Northfield Farm Lane
Witney
OX281UE