AH Sports Massage
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Welcome to AH Sports Massage, offering treatment for injuries and general aches and pains to help you be the best you can. Thanks, Amy
For any sports massage needs please get in touch either by FB, email or drop me a text and I'll be happy to help!
Friendly reminder to all clients with outstanding payments for April and May — please arrange payment as soon as possible.
Thank you for your continued support.
14/04/2026
Mobile day of clients today 🚗💼
If you’re looking for an appointment but prefer to stay in the comfort of your own home — or you’re just short on time — I’ve got you covered.
Drop me a DM to book in 📩✨
10/04/2026
Back from the most incredible family escape in Florida ✨
A week of sunshine, special moments, and memories I’ll treasure forever 🤍
Back to work today, catching up with some of my lovely clients (and yes… boring you all with my stories again 😂).
Back to my usual hours from next week — DM to get booked in 💌
23/03/2026
Family time is officially locked in. See you all back in the studio from the 10th April.
Have a great Easter, stuff yourselves with chocolate! 🐣 🍫
Quad & thigh massage as part of a full leg MOT 💆♂️✨
Working magic on those tight quads 😍
Tight legs can creep in from everyday life—leading to knee, hip, and lower back discomfort, reduced mobility, and that heavy leg feeling.
Sports massage helps:
🔥 Release tension in large muscle groups
💧 Flush out built-up waste & lactic acid
🩸 Boost circulation to support recovery & healing
Ready to move better and feel lighter?
17/03/2026
🌿 Holiday Notice 🌿
I’ll be heading off on holiday at the end of this week ☀️✨
There are only a few appointments left before I go — so if you’ve been meaning to book in, now’s the time!
📩 DM to secure your spot
I’ll be unavailable and not taking bookings until 10 April.
Thank you all for your continued support 💚
13/03/2026
Thank you to all my amazing massage clients for helping build my business and supporting me. I truly appreciate every single one of you. 🙏💆♀️
Over and out for the week — time to rest and recharge. See you all soon! ✨
13/03/2026
Calves work hard every step you take. Give them the attention they deserve. 👣💪
In sports massage, treating the Gastrocnemius muscle and Soleus muscle helps:
✨ Release built-up muscle tension
✨ Improve circulation
✨ Increase ankle mobility
✨ Reduce strain on the Achilles tendon
✨ Support recovery and injury prevention
Strong calves = better movement.
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Category
Website
Address
Woburn Sands
MK178RW
Opening Hours
| Monday | 10am - 3pm |
| Wednesday | 10am - 3pm |
| Friday | 10am - 3pm |