Alpha Sports Massage & Recovery

Fresh look, same high standards! Always! 💯

Here to look after you and help you to ..
'RECOVER FASTER & PERFORM BETTER'

Appointments available for April ✨
DM to book 📥

Have you tried out the new studio yet? 👀


"RECOVER FASTER. PERFORM BETTER"

Happy Bank Holiday people! 🎉

Just a reminder in case you forgot... Remember this 👇🏼
"SELF LOVE ISN'T SELFISH, IT'S IMPORTANT!"

To become the best version of yourself, you first have to learn to love yourself, and everything else will fall into place 🩷

Show yourself some love by booking in for some TLC 🛠️💆🏼‍♀️
DM to book or for my info 📥

‼️New Tool Alert‼️

Massage gun (percussion therapy):
✨Reduced pain and muscle soreness
✨Promotes faster recovery
✨Increases circulation

IASTM:
✨Targets deeper tissues
✨Relives muscle tension
✨Improves ROM
✨Breaks down scar tissue

DM to book! 📥

Heads up! 🌿

Starting May 2025, there will be a small price increase on all massage services. This change helps me keep providing you with the best experience possible. 💆‍♀️💆‍♂️

I truly appreciate your support and understanding! If you have any questions, feel free to reach out. ✨

Thanks for being part of this journey with me! 🙏
~Harley

Exciting news! 🎉 I'm thrilled to unveil Alpha's brand new logo! 🔥
This fresh look represents what Alpha is today and where it's headed in the future. Stay tuned for even more amazing things to come 👀

**BEFORE & AFTER**

This client came to me after a severe sporting injury. Having had surgery to repair several breaks and ligaments, they later suffered with significant lack of range of motion.

After just a single session, this was the result, enabling a greater range of elbow flexion & extension💪🏼

This was achieved by:
✔️Massage
✔️Dry cupping
✔️IASTM

Inbox to book or for more information 📥📅

**LOOK AFTER YOU!**

After ensuring the wellness of my clients, I sometimes overlook the importance of my own rest and recovery.

As a result, I dedicate time to make sure I'm looking after my own body; from a simple recovery walk, to sports performance therapies and sauna sessions.

Your body has to see you through a lifetime, so make sure you treat it right 👌🏼 

Here is a list of my recovery antics during a recent trip:
-Infrared light therapy
-Ice therapy (-8 to -2°C)
-Herbal steam bath
-Bavarian sauna
-Herbal scrub
-Recovery swim
-Mineral pool
(Plus a cheeky ride on the water park😝)