Yoga Lab With Manth

UPDATED WEEKLY TIMETABLE 💛

YOGA MONTHLY MEMBERSHIPS✨🧘🏻‍♀️
Starting from August, I’m introducing monthly memberships! £32 a month, 4 classes, interchangeable between Tuesdays and Thursdays, taking away the hassle of weekly payments.
Drop in class passes will have a slight increase to £9.
Drop me a message if you’re interested in starting your membership💛

✨OUR NEXT RESET RETREAT✨

A day to pause, reconnect and reset 🌿

Escape the busy pace of everyday life and immerse yourself in a day dedicated to your wellbeing. Our Reset Retreat brings together mindful movement, meditation, an arm balance workshop, candle making and nourishing food and drinks- all designed to help you feel lighter, stronger and more grounded.

Your body deserves movement. Your mind deserves stillness. Your soul deserves a reset 🤍

Drop me a message to book your space!

Saturday 12th July, our next Yin morning session🌅 drop me a message to book on!

I love starting my classes with a quick ‘yoga thought of the day’, to discuss elements of yoga that we can incorporate into our everyday lives.
Yoga goes so much further than the physical practice and The Yamas are the perfect way to practice yoga off the mat. They originate from the Yoga Sutras of Patanjali, serving as guidelines for how you treat others, engage with the world, and act toward yourself🤍

My favourite Sunday of the month🌞 Reset your nervous system, quiet the mind and restore the body through this calming session. Spaces are open to book onto Yin Yoga on 14th June, 10-11am.
Spaces are limited! Message me directly to book ✨