AweSim Fitness

32KGS lost between us since January 1st!

Constantly hanging about

👑 Jubilee Bank Holiday Opening & Closing hours

Hatton Boxing Fundamentals & Advanced Course? Done it mate

Late to post this but guess who got PT of the month. 🤗

Thank you and my team

Never underestimate the power of words, and I appreciate every one!

I am offering PT boxing sessions for those that want to learn how to box. They will be 30 minute sessions (trust me it’ll be a good workout). I am offering 1-2-1 up to 4 people to keep it intimate, so tell a friend!

Message for more details.

Yoga (stretch & tone) session

If you’re keen to get back on track drop me a message!

Playing upside down 🧘🏼‍♀️

There are so many benefits to working out while pregnant including boosted energy, mood, better sleep, less pain, aid in labour, help postpartum recovery and aiding in the return to pre pregnancy weight.

Why not drop me a message if you’re pregnant or postnatal and unsure.

So many of us get that anxious feeling that summer is coming, you want to look good in shorts or get into that bikini for your summer plans, or just not feel sluggish in the summer heat. We have a lot of external pressure to look and feel a certain way for summer. If you are feeling that pressure and you want to combat it head on, I am here to help you get to where you want to be.

Elle Woods was not wrong when she said “exercise gives you endorphins and endorphins make you happy”, just a few sessions in the gym has proven psychological changes for the better. And with a 12 week program you are going to see amazing physical changes too.

Contact me now to set up a FREE consultation where we can discuss your goals and the steps we will take together to get there. AND by paying for 12 weeks upfront you will get 10% off.

Let’s do it together!