Trayah Centre for Lymphatic Health
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I specialise in the management of Lymphoedema and Lipoedema from diagnosis to treatment planning, liaising with your GP with your consent.
MLDuk Registered - Clinical MLD, full wraparound Lymphoedema/Lipoedema Management, Pneumatic Compression Pumps, Scar Massage and assessment-based Remedial Massage This includes Manual Lymphatic Drainage (MLD), Simple Lymphatic Drainage, skin care, compression garments (including measuring), bandaging, K-taping, LLLT (Low Level Light Therapy) and exercise prescription. I also specialise in MLD for pre and post cosmetic surgery and a range of other conditions including fibromyalgia. LLLT is also used to promote the reduction of inflammation and scar healing. I am a member of MLD UK so you can rest assured I have advanced qualifications and insurance. I am a fully qualified professional Remedial & Sports Therapist specialising in musculoskeletal, assessment-based Remedial Massage. I support a range of conditions and aches/pains including injury management - no matter how that injury was acquired. All clients can be assured of receiving respect, kindness and an ear to listen as part of the therapeutic physical journey to wellness. This is of the utmost importance to me.
I am fully insured, licensed with Worcestershire Council, First Aid and CPR and am exceptionally COVID safe. I am also on a register that has been accredited by the Professional Standards Authority. The Accredited Registers quality mark gives extra peace of mind for anyone looking for a complementary healthcare therapist, letting them know that anyone who holds the mark is committed to high standards.’ I am on the BLS and MLD UK register and a member of LSN. I look forward to welcoming you!
Well, I have some bittersweet news. An email has been sent to all our clients but in case these went into spam and also for those of you who aren’t yet clients, I wanted to pop a post up to let everyone know.
Trayah Centre for Lymphatic Health is moving to the Eden Valley and will cease to exist in Worcester.
As many of you regular visitors to the Clinic will know, Mum and I decided to sell our homes and buy a house together in the countryside. We were planning to stay relatively local but unfortunately, there were no suitable homes in our price range locally. As a result of this and following a visit to the Dales and the Eden Valley in August which stole our hearts, we have decided to move up North.
Our new home will be on the edge of the Yorkshire Dales on one side with the Lake District on the other. I plan on seeing Clients 3 days per week and focussing more of my time making Mum's remaining years as happy as possible - making up for all the time I've been absent.
Trayah will have a new business name (Eden Valley Health) and new branding and marketing. These changes will become apparent as you see my Facebook, Instagram, Google profile and website being updated over the coming weeks.
If all goes well with the conveyancing, we are hoping to move in December.
Your booked appointments with me are safe until I leave, so do please still come! Once I know the move date, I will be in touch with those of you booked after the date and cancel your subsequent appointments. If you haven't heard from me though - I'm still working and look forward to supporting you in Clinic!
The amazing news is though - Ali is staying on! Her new business name is The Lymphatic Room Worcester. Ali will be working 3 days per week and if you would like to book in with her - the link to her booking portal will be posted in about 6 weeks, but I will do some posts about that when everything is ready in the background!
Even though you're potentially disappointed in my decision, I would be so grateful if you could either email me at [email protected] or leave a review/testimonial on my Google profile about the care and support you have received from me over the past 5 years. It would mean a lot and would help those in Cumbria know that they will also receive supportive and compassionate care. The link is here:
https://g.page/r/CS8OcJkfkuMXEBM/review
Thank you so much for all your support over the years - you have taught me so much and I will miss each and every one of you when I finally go. It has been an absolute honour to look after you and your bodies and I will genuinely miss you. Thank you for entrusting me with your care. I am absolutely terrified of the future and starting again, but I know that with a positive attitude and a wish to serve the local community, all will be well. Meanwhile, you have the incredible Ali here to support you with all things lymphatic!
Sending so much love, gratitude and best wishes to you all and I'm looking forward to seeing you in Clinic until I move.
Jo & Widget # # #
If you need an electrician, I cannot recommend Jason highly enough - reliable, excellent customer service and a great work ethic! Give his page a follow and save his details for when you need a Sparky!
Thanks so much Jason!
Jc Electrical
14/09/2026
Ge***al Lymphoedema can occur following a prostatectomy or gynae surgery/treatment. There is advice and support and we offer it in Clinic. It's not as rare, just sadly underreported. Please don't be embarrassed - get in touch and we can support you.
10/09/2026
If you're struggling with this, don't hesitate to get in touch. It may feel taboo to talk about, but it's not and we encourage you to chat!
It's , and we're talking about a topic that is too often left unsaid: Ge***al Lymphoedema.
Despite its significant impact on physical, emotional, and social wellbeing, ge***al lymphoedema remains under-recognised, under-reported, and often misunderstood.
This month, we're breaking the silence with expert insights, educational resources, myth-busting content, and practical advice for both patients and healthcare professionals.
Start by exploring our infographic to learn about the signs, symptoms, causes, and importance of early intervention.
Because awareness leads to recognition, recognition leads to support, and support can change lives.
Follow along throughout the month as we raise awareness, challenge misconceptions, and share resources to improve understanding of ge***al lymphoedema.
***alLymphoedema
10/09/2026
Hip pain is a really common problem which can impact on your daily life.
Whether it's the pain that hits you just trying to put your socks and shoes on, the difficulty you have getting around, or the pain and stiffness you feel in other parts of your body as you try to avoid making your hip worse.
Read our tips on managing hip pain: https://www.arthritis-uk.org/news/2021/november/ways-to-help-manage-hip-pain/
10/09/2026
I know I've been guilty of using AI for images but this has now stopped. I'm actually getting sick of seeing nearly every post AI generated. I've also had my eyes opened regarding the harm creating images on AI causes to the environment. They also nearly all look naff and all the same making me just keep scrolling. There's so much text on them and are not engaging at all. Most images, especially of the lymphatic system aren't even anatomically accurate.
Thanks to the amazing Think Outside Social I have had a lesson in canva. I have cancelled my AI subscription and pay for canva instead. I can't wait to share my renewed pride and effort in my social media in the future!
Ps photo for cuteness (not AI!)
So wonderful to have our charity walk with Mountain Walks in this Autumn edition of Lymph Matters from the Lymphoedema support network!
02/09/2026
A RARE OPPORTUNITY! A Saturday appointment with me - THE ONLY ONE UNTIL NOVEMBER!! Who's going to be the lucky soul? Book in via the link below.
Ali also has a couple of last minute appointments including for a Lymphoedema or Lipoedema assessment!
https://clientportal.uk.zandahealth.com/clientportal/trayahcentreforlymphatichealth
28/08/2026
We’re delighted to welcome Mr Ankur Mukherjee, Consultant Urological & Robotic Surgeon at Worcestershire Acute Hospitals NHS Trust, who will be speaking to us at Worcestershire County Cricket Club.
📅 Date: Monday 7th September
🚪 Doors open: 6:30pm
🎤 Talk starts promptly: 7:30pm
☕ Free tea and coffee
Whether you’re living with, concerned about, or supporting someone with Prostate Cancer, you are very welcome to attend.
You don’t have to be a member of WPCSG — everyone is welcome!
Come along, hear from an expert and have the opportunity to ask questions. 💙
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
Inside Alter Ego, 26 College Street
Worcester
WR12LS
Opening Hours
| Tuesday | 10:30am - 6pm |
| Wednesday | 9:30am - 4pm |
| Thursday | 12pm - 6pm |
| Saturday | 9:30am - 6pm |