The Yoga Barn Shrawley

https://www.instagram.com/reel/DH0vf8Qt5cg/?igsh=MTdmdjQ2NGpsbHp1dA==

Do you even know what a miracle you are??? You are so much more than just a body, way more than just a mind. You are a holographic fragment of the entire universe!!! This means that the whole of creation exists within you, encoded in every cell, every atom, every frequency you emit. You are not separate from the intelligence that made you—you are that intelligence, expressing itself through your unique form. Think about what this actually means. If a single cell in your body contains the full blueprint of your entire being, then you contain the full blueprint of existence itself. The same intelligence that moves galaxies, that patterns the spin of electrons, that holds the entire field of potential—is also moving through you. If reality is structured holographically, then every possibility already exists as information—because reality itself is consciousness in expression. Healing, transformation, expansion—none of these require force. They require access. When you shift your perception, your resonance changes, and suddenly, new possibilities become available to you. The information you attune to becomes the reality you experience. Your body is listening. Your cells are responding. When you change the information within your field—whether through thought, feeling, or frequency—you are literally rewriting the code of your biology. The patterns of your past do not define you unless you keep feeding them. You can break the cycle. You can step into a new version of yourself. You are not a victim of your past. You are not a machine. You are an intelligent field of possibility, shaped by what you choose to perceive, feel, and believe. The question is: What reality are you choosing to embody? 📢Federico Faggin #HolographicUniverse #bodywisdom #perception #YouAreWhole #shapeyourreality #science #discovery

📣 Registration is NOW OPEN! 📣

Tickets are LIVE! Join us online for the Iyengar Yoga UK National Convention with the incredible Sunita Parthasarathy

Sunita-ji’s instruction, strong, clear and direct, influenced by her father B.K.S. Iyengar and sister Geeta Iyengar, will enrich your practice and deepen your understanding of Iyengar yoga.

🗓 Date: Saturday 3rd May & Sunday 4th May 2025

Time: 9:30 AM - 12:00 PM (UK time)

📍 Online Event

🔗 Register now: https://iyengaryoga.org.uk/47324-2/

If you haven’t already signed up have a look at this in-person workshop 1-4 August with Sushama who teaches a range of classes at RIMYI, Pune.

https://docs.google.com/forms/d/e/1FAIpQLScg6R2ZEePBTUyKZT_6-u3OxCXJg0bohTgZAx5f3VbBG02kvA/viewform

Join Our Fundraiser Yoga Class for Mental Health Awareness! 🧠

🍯 On the auspicious occasion of Akshay Tritiya - festival celebrated today we would like to announce a birthday fundraiser yoga class.
✨Akshay means never diminishing .! Today is celebrated in Hindu philosophy and mythology as a day where any act of kindness is said to result in benefits that never diminish . A day when the material act and spiritual converge .!

🔖 Register using the link in - https://www.yogawithuday.com/charity-event and show your support to our fundraiser.!
The class itself is free to register and will be conducted online over zoom.
You will receive a 2 week access to the recording if you register 🙌🏽

We invite you all to come join us and celebrate the occasion together 🎉

Sunday 24th March, 9am-11am
STRENGTHEN THE CORE AND CONNECT TO OURSELVES - Yoga for Finding Peace in Challenging Times

COST
£15 (£10 Midland Counties Iyengar Yoga members) please use the booking form below.
https://forms.gle/Ng1BAnaZtvtVZBGR8

Australian Open 2024 results: Rohan Bopanna becomes oldest tennis world number one aged 43 Rohan Bopanna becomes the oldest tennis world number one aged 43 after he and Matthew Ebden reach the Australian Open doubles semi-finals.

THE MEANING OF "ALIGNMENT" IN IYENGAR YOGA , Rachel Lovegrove - see comment

17th November 2023 6.30pm – 8pm
Ease yourself into winter with this soothing sound bath with Angie Letham.
Come and wind down from the working week with a deeply relaxing and re-balancing Sound Bath here in our beautiful studio. LAST FEW SPACES. Tickets £20

https://iyengaryoga.org.uk/teacher-events/finding-peace-in-challenging-times-pessi-feig-online-9am-11am-gmt/?fbclid=IwAR0U-HonXoa0amkQuQByYrzzNeqgT562Dd812l9ymVDW1T9qWHfG_22S-WA_aem_Ac8dPD1oBTQ_-RH7AZq6xf7o3u_Wx_SvxJqiiE_Ir2TiwCS4e10vQ7cE3dD-9d8CYGs

Finding Peace in Challenging Times: Pessi Feig online 9am-11am GMT - Iyengar Yoga UK Midland Counties Iyengar Yoga group invite you to our pre-AGM online class with Pessi Feig On the 11th hour, of the 11th day of the 11th month, we remember the ceasefire of World War I. Millions of men, women children lost their lives in that terrible war. War is something that is written constantly...

CHAIR YOGA - THURSDAYS 11-12

The body goes through degenerative changes as we age. These classes are designed to meet the challenges of an older body and those who are recovering from injury or illness, making yoga accessible for everybody.