Complete Balance - Clinical Massage Therapist
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Kim Noyce is a Clinical Massage Therapist based in Worthing, West Sussex. This is where we practice loving kindness towards ourselves and others.
Offering assessment-led treatment for chronic pain, musculoskeletal injury and post surgical recovery. We take a peaceful and meditative mind to our practice and daily life. ๏ฟฝ
Weekly Restorative Movement Classes at Copthorne Hill, Worthing.
Small classes limited to 6/7 people. Adductor muscles are part of our deep core and can be quite problematic when they are too tight and weak.
What more information, DM or comment here.
04/07/2026
Struggling with chronic pain in Worthing? Discover how an assessment-led, evidence-informed clinical massage can reduce pain and restore movement with Kim Noyce at Complete Balance. Read the full article for practical insights and next steps: https://wix.to/E6hRqjy
Assessment-led clinical massage therapist for chronic pain in Worthing Struggling with chronic pain in Worthing? Kim Noyce at Complete Balance explains how clinical massage therapy โ assessment-led and evidence-informed โ can help reduce pain and restore movement.
28/06/2026
Looking for something that leaves you feeling better, not beaten?
My weekly Restorative Movement classes combine gentle mobilisation, breathwork, and guided relaxation techniques to help you reset for the week ahead. Perfect for all ages and fitness levels โ especially if you carry stress in your shoulders, hips, or lower back.
๐
Every Monday at 18.00 & 19.15
๐ Copthorne Hill, Worthing, West Susses@
Spots are limited โ drop a comment or DM to reserve yours.
25/06/2026
Phew - itโs been a tad warm! These have been my saves thisโฆ..
1. Half filled โhotโ water bottles - frozen and popped into bed at night
2. Constant replenishing of water jug and adding electrolytes daily.
3. Tea Towel - wet, in the fridge and I pop it around my neck throughout the day. Eases the heat related headaches.
4. Freezer blocks - more for the dog but he didnโt want them so popped them into my pillow at night.
What tips have you been using this week? ๐ฅตโ๏ธ
This is what an hour of actually listening to your body looks like. ๐ฟ
No rushing. No pushing through pain. Just gentle, intentional movement that helps your body reset from the inside out.
These ladies show up for themselves every week โ and the difference in how they move, feel, and sleep speaks for itself.
๐ Small group Restorative Movement sessions in Worthing, Monday nights, limited to 7 people per class.
Spots are limited โ DM me to find out when the next one is ๐ฌ
17/06/2026
If you've not subscribed to my mailing list here is a quick link to my latest email update.
Complete Balance Newsletter I hope you are well. It feels like a good moment to get in touch - partly because I have some news to share and partly because I am aware that life gets busy and its easy to lose touch with people who genuinely care how you're feeling. So if its been a while since I have seen you - hello. I'm still....
Self careโฆ.its crazy how we feel that taking time for ourselves is indulgent, expensive, a waste of time.
BUT it really isnโt, taking time to read your favourite book, a walk in nature, an afternoon snooze, a breathing meditation, a swim & sauna, (or of course a massage!), can have enormous benefits.
Your heart rate slows, allowing your cortisol levels to drop, your nervous system switches from fight, flight, fright to rest and digest - which helps to reduce chronic stress, reduce inflammation, reduce our mental load, improves digestions, relaxes our body and released those feel good hormones.
It neednโt take long, a regular routine of including rest in your busy day will overtime create significant changes in how you feel.
03/06/2026
๐
Two appointments just opened up โ tomorrow, 4th June
4:30 PM ๐
5:45 PM ๐
My diary is usually fully booked with a waiting list, so this is a rare chance to get in sooner. If youโve been thinking about booking, nowโs the time.
DM me to secure your slot โจ
๐ Complete Balance, Worthing
03/06/2026
๐
Rare Last-Minute Availability โ Tomorrow, 4th June.
Due to cancellations, I have two appointments available tomorrow evening at Complete Balance Worthing:
๐ 4:30 PM
๐ 5:45 PM
As many of you know, my diary is typically fully booked and there is usually a waiting list to get an appointment โ so this is a genuine opportunity to be seen sooner than expected.
Whether youโve been on the waiting list, dealing with a niggling issue, or simply ready to prioritise your wellbeing, Iโd love to help.
Drop me a message here or contact Complete Balance directly to secure your slot.
๐ Complete Balance, Worthing
Click here to claim your Sponsored Listing.
Category
Telephone
Address
Copthorne Hill
Worthing
BN132EH
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Sunday | 10am - 2:30pm |
